1. Eat cold drinks on an empty stomach. I like a snack in Taiwan Province Province, which contains a lot of ice and beans and all kinds of taro. It is really delicious, you know. When I was very hungry, I was looking for something to eat. When I saw it, I couldn't help but buy one and ate a lot.

2. Eat only super spicy food. I like spicy food, and I enjoy the enthusiasm when I eat it. When I saw it before, my eyes would glow with golden light, especially when the food was served, I would eat it regardless of the staple food. Especially when you meet that kind of abnormal hot goods on the street.

3. Wash vegetables, hot pot. Try not to eat hot pot when your stomach is weak. Eating hot pot when our intestinal flora is abnormal is undoubtedly adding fuel to the fire So it's no problem for us to eat something occasionally when we are healthy. But if you go to an informal and unsanitary place to eat hot pot and the oil is not good, it will be even worse.

4. Lots of seafood. Some seafood is hot and some seafood is cold. When we eat a lot of cold seafood, we may have diarrhea.