prescribe a diet
Use honey water instead of three meals in the first three days.
The recipes for days 4-7 are as follows:
On the fourth day, vegetable rice 5 toast and lemonade 6 vegetable porridge 7 skim milk.
Cabbage porridge tofu cabbage soup boiled pumpkin soda cake and honey water
Add tofu soup in the evening, and cook fish fillets in clear soup with rice noodles, which is not spicy or greasy.
Drink honey water for three days a month, twice a week, twice a day, three times a day, 1 day.