Current location - Health Preservation Learning Network - Slimming men and women - Which fruits are suitable for enzymes?
Which fruits are suitable for enzymes?
Sydney is suitable for fruit enzymes, and common ones are fruit enzymes:

Materials: peach 1 piece, apple 1 piece, pear 1 piece, grapefruit 1 piece, and passion fruit pulp 50g.

Seasoning: plum 100g, rock sugar 60g, and appropriate amount of green pear.

Practice steps:

1, fruit slices

2. Add green plums, rock sugar and pears.

3. Add apples, rock sugar, grapefruit and passion fruit pulp.

Step 4 add water

5, sealed fermentation for more than 3 months.