How can you effectively and quickly lose weight, stovepipe and increase height? Urgent … urgent … urgent.

Jump on tiptoe. If you persist for a long time, your legs will look good and slim down.

Sit with your feet crossed, every 3 minutes, every 2 hours. This way. Even if you surf the internet. You will lose weight, too.

Stick your body against the wall and stand up straight for 3 minutes at a time. You can also lose weight three times a day.

It's important to grow taller. But he has many taboos.

Don't stoop. In other words, don't be overweight.

Don't drink too much carbonated drinks.

Don't eat chocolate and milk together.

Jump in the same place. Or shoot, boys jump.

The quilt should not be too heavy.