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Nutrition and health, convenient to eat! Tan Dunci's "Peace of Mind and Convenience" was made public.
Following the last wish of her late husband Lin to defend food safety, Tan Dunci talked about the recent food safety storm, and his tone was full of disappointment.

Following the last wish of her late husband Lin to defend food safety, Tan Dunci talked about the recent food safety storm, and his tone was full of disappointment.

"The biggest harm is people's heart, and the best part of Taiwan Province Province has just fallen apart," she shook her head and sighed.

Because the trust between people is constantly disintegrating, the long-term dependence of people in Taiwan Province Province on eating out has also been greatly challenged. Tan Dunci, who can't help eating out when he is busy, thinks that in fact, life is full of poison. As long as you master the principles, there are still relatively safe choices, such as eating more rice with vegetables and other prototype foods, eating noodles with meat instead of soup, and asking the store not to pour meat when ordering hot dishes, just mixing some soy sauce paste.

Dinner time is the source of happiness.

Although eating out is not heinous, Tan Dunci still holds high the importance of "self-cooking".

She emphasized that the survey conducted by the Children's Welfare Alliance found that as many as 23% families have never started a partnership, and the meaning behind it is the constant loss of happiness. "Especially dinner is the best time for family reunion. No matter how unhappy and frustrated you are all day, you can resolve them at the dinner table. 」

Therefore, she goes to the nearby vegetable market to buy food almost every morning before going to work. No matter how busy she is, she tries to get home before 6 o'clock in the evening. When she is hungry, she cuts fruit for the children and then starts cooking, usually at 6: 30 on time.

"Really so fast? Looking at the empty dining table in front of him, I can't express my inner surprise. Tan Dunci has started cooking rice, peeling cabbage and washing with running water.

Then she took out a plate of shrimp from the freezer and cooked it directly in the pot. I washed it early in the morning, squeezed it into the whole lemon juice, mixed with some beer, sprinkled with salt and onions for pickling, which can shorten the preoperative time and make it right away.