[Reprinted] How did the cat's kung fu come into practice —— On Song Gong.
The human root organ can be divided into upper, middle and lower parts, and the cat root organ thinks that the upper root organ is the upper root organ. Cats are the beauty of cats. Cats stand out from the crowd by being "armed", and their spines are soft and flexible, especially elastic, and the space between the two spines is particularly loose. Span, knee, ankle, shoulder, elbow and wrist are all loose, and there are thick elastic meat pads on the claws. 2. Life in Matsumiya. (1) When the hair stretches, it's called twice, with the front paws as far forward as possible, paws avoiding hard objects, hind legs as far back as possible, and hind paws stepping on it. After stretching out, the head shrinks backwards, the cervical vertebra, thoracic vertebra, lumbar vertebra and straddle backwards, the whole spine bows backwards and the whole back bends into a ball. (2) When the hairy cat comes back from the outside, it will lie on the ground casually, twist the whole spine, roll back and forth, relax the whole body, and blend into a complete emptiness and statelessness, which is particularly comfortable. (3) Cats sleep Cats sleep in a hot environment, just like stretching the whole body and relaxing the head, back, limbs and tail. Cats sleep in a cold environment, their bodies are curled, and their heads, necks, chests, waists and tails are rolled back as far as possible. (4) When the cat washes its face, it bypasses the whole cervical vertebra with its paws. The cervical vertebra, thoracic vertebra and waist should be arched backwards as far as possible, and fur, chest, abdomen and even anus should be rolled up with the whole tongue. How to practice cat kung fu (2) 1. When the cat snores and eats enough, find a quiet place to sleep in. When it is resting, I gently put my hand on it and feel its purring sound. Through breathing, the whole body qi is shaken, the whole body fur, especially the peritoneum, vibrates, and the whole spine is loose and closed everywhere, just like a big bellows. In the theory of boxing, it seems that "Tiger and Leopard Lei Yin" is almost the same. Take a deep breath, and the qi of the abdomen runs through the cusp, depending on the outside. 2. The cat splashed water on her body. After raining or bathing, the cat will naturally swell up, shaking the whole body spine, joints and fur with internal qi, just like the teacher said, that is, "shaking feathers and calming the heart, not neat". Tai Ji Chuan is full of energy and strength. 3. The civet cats on the tree are squatting on the ground, with their spines running through, living together everywhere, their heads shrinking backwards, sitting well, their front legs and claws gently lifting, and the lumbar vertebrae driving the muscles of their hind legs to stretch and the soles of their feet to grasp. Like an arrow that leaves the string, it swishes upward, its front and rear paws cling to the bark, its waist collapses, its body stretches, and it climbs to the top of the tree. Sometimes it's a bit "unattainable" to climb to the top with a meow and come down with the help of people. The cat will wait for the mouse to come out in the place where the mouse is infested, look in with heart, listen with ears and concentrate. It has stronger willpower, observes the slightest touch from the inside out and puts its consciousness into it. The mouse poked its head out and looked around. Once it was confirmed that there was no danger, it came out as a whole. At this time, the cat lying on the ground whooshed, opened its mouth and firmly bit the mouse's head. Put it in a flat place and eat it when you are impatient. Just like family boxing, only by opening the joints, the acupoints accumulate strength in the spinal peritoneum, which can be triggered with one blow. 5, cat step Taiji legend "step like a cat, fuck like reeling." Most of the time, cats are carefree, with loose waist, light feet, back swinging up and down, and tail swinging left and right. Thinking that "the essence of crane is", the essence of human kidney concentrates on legs and feet. People put consciousness into it, it is empty and loose, which has a good regulating effect on the whole body. What amazing skills Mr. Cat has! People often say, "A cat has seven lives." That is to say, it has a long life itself, and it has tenacious vitality content. People compare people who eat less to being like cats. In fact, when cats eat their favorite food, they eat a lot. It will make a heavy and loud cry, and at the same time, the esophagus will creep in the opposite direction and spit out the food. When a cat falls from a height, its spine and joints are particularly loose, its claws have thick meat pads, and its abdominal omentum is particularly thick, which is closely related to internal organs. When you fall, the internal organs will be relatively displaced and there will be no danger. My heart tightened, and then I relaxed for it, remembering a sentence: "Life and death are life, and wealth is in the sky." As long as I try my best, I have no regrets. My consciousness shines in the center of the cat's brain, gathering qi and adjusting spirit, illuminating my heart and lungs with the light of my mind, and then other internal organs function normally. Bake repeatedly and illuminate with magic lamp, and knead the abdominal mass repeatedly to make it disperse. After conditioning for three hours, let it rest, then relax and leave it alone. Suddenly there was a meow in the middle of the night, and my heart relaxed. The cat finally came back from the jaws of death, let alone how happy it was. To sum up the reasons for his great life, "two people are United, and their profits are broken." As long as his heart is immortal and he wants to live. A strong desire, a sense of time and space, and a firm belief made his life a miracle. It's really a miracle that "you shouldn't scream every day, and the ground doesn't work". Through this incident, I really have a qualitative understanding of kung fu. As long as you settle your mind and have a peaceful mind, the purity of your qi will increase dramatically. The ending can only get what you want by mixing the power of the original energy field. After a period of careful adjustment and feeding, the cat jumped higher and ate more than before, obviously showing the miracle of being reborn. Unfortunately, I lost it during the Chinese New Year, and my wife was a little sad. I said, "Maybe it will be better if the fate is gone. Forget it. When things come, they are obvious, and when things go, they are empty. " How to Practice Cat Kung Fu (3) 1, Cat's Eye "Neijing" cloud: The essence of the five internal organs is concentrated in the eyes ... The essence of bones and muscles and qi and blood is linked with the pulse and belongs to the brain. It shows that all the activities of brain consciousness and the ups and downs and pathological changes of viscera and qi and blood functions can be shown through the eyes; All the sights of the outside world are also reflected in the brain through the eyes, affecting the whole. Our cat teacher is especially good at saving energy. Many times, cats practice sleep skills in a state where their eyes are like curtains, silent and bright, and their whole body is relaxed, so as to achieve the purpose of strengthening their bodies. The biggest feature of cat's eye is that the size of pupil changes with the change of light. There is a line at noon. At night, the pupil becomes the largest and the vision is extremely sharp. An animal roared out at night. Then I saw two particularly bright Mitsudeki beams. No need to guess, it's our Mr. Cat. Because cats often move at night, they are called night owls. In ancient times, "blue eyes and square pupils" were used to describe people's demeanor. Give people a natural and dignified momentum that is not angry and arrogant, harmonious and cheerful. Practice your family, and your eyes can accommodate people. Only by looking squarely at the enemy can we spy on the whole, wait for the opportunity, and enter when there is a gap, so that "people don't know me, I know people alone" can achieve magical opportunities. 2, cat ears The two ears on the cat's head are vertical, just like two radio waves, constantly recycling sound waves. My biggest experience was that the cat fell asleep. As soon as I opened the refrigerator door, I instinctively shook my body, my neck got stuck, and I meowed and asked me to feed. The survival instinct of "people die for wealth, birds die for food" has superior power. The realm of "seeing all the way and listening all around" is of great significance to our practice. 3, cat nose Cat nose is particularly smart, can smell some meat and seafood wrapped in paper. It has a stronger sense of smell than human beings, and can help male cats find female cats in estrus and howling in spring. We strengthen the training of olfactory function by looking back at the internal photos, and make our noses as smart as cats. 4, the cat's tongue Although the cat's mouth is not as powerful as the tiger's roar, it still has some momentum according to the tiger's beard. The cat's tongue is soft and can be rolled, which greatly assists the volume, pitch and narrow range of the cat's voice. The cat is in a place that has not been mentioned before. I like to touch the cat's spine when I'm free, and the posture of squatting and crawling to sleep is different. The cat's tail acts as a balance. In particular, cat claws can be retracted into the claw sheath to keep the claw tip. When they are ready to attack, their claws will stick out and their activities are controlled by specific tendons. Paws can climb trees. Does this cat's paw have anything to do with Tiger Claw mentioned by the teacher? The theory of surface relaxation has been described in detail. It is mentioned here that there are two basic characteristics of biological races, one is to maintain the survival of organisms, and the other is to reproduce. 1, the living state of cats According to the principle of biological evolution, "survival of the fittest, survival of the fittest", cats exist in the world for a better life. Physiological evolutionary innate advantages: cats have superior night vision ability; Cats have keen hearing; Cats have a good sense of smell; The cat's spine is loose and the cat's tail is balanced; The cat's claws are flexible and the meat pad is hard and thick. In order to catch mice, I often practice to keep fit. When cats were young, they liked to roll solid things with their claws. Just like Artest's Tai Chi master plays Tai Chi. Go back and forth, turn left and right, suddenly become a servant, and then suddenly push the ball, which is very interesting. Regular training of the spine, bending, bending, bending, rolling and twisting, to strengthen the mobility of the spine. Always avoid claws to sharpen their toes. In order to survive, strengthen one's consciousness, control one's life state, cultivate tenacious willpower, crouch in the hole of the mouse, wait and see, and use static braking. Once the mouse appears, the speed of catching the mouse is lightning. If one of them catches the mouse, the other one gets nothing. The cat that caught the mouse grabbed the mouse's head and hid aside. If it comes near, it will howl and keep it away from its sphere of influence until it is finished. My cat and dog can live in harmony. The old cat walked leisurely by the puppy, and the puppy jumped on the cat and played with it. The cat ignored it, just like Ron Artest, stupefied and arrogant. If he is bored many times, he will pat the puppy vigorously and grab his toes at the same time, and the dog will go away with a bang. Always feel the state of the cat with your heart and improve your understanding of the state of life. 2, the state of cat reproduction, the biological law of nature: the growing collection of cats is famous for its annual breeding from mating to howling in spring, hence the name Hunchun. Cats seldom go out in cold winter and like to sleep in warm places to nourish the yang. Through a winter's energy accumulation, the cat's hair is smooth and dense, and the cat's eye is particularly magical. It feels heavy and weighty in your hand. When the cat comes in early spring, the temperature gets warmer and everything recovers. It can't stay any longer and likes to go out. Looking upset, if a cat passes by the door, the Mimi sound is very small at first, and then it becomes louder and louder, like a child crying, which is harsh and refreshing. If several male cats compete for a mate at the same time, the battle cry will be even more earth-shattering, and generate will show his male strength and show his strong side. I can drink water, especially when I come back. After drinking water and eating, sleep for a day to a day and a half. I feel warm when I sleep, and my ribs naturally swell and jump, so I sleep motionless and especially peaceful. Then howl. The power of primitive instinct is super powerful, from which we realize how to use this personality energy to keep fit, so that our life movement can be sublimated and jump to the stage of conscious intelligence. It is very difficult, very difficult and very difficult to cultivate how to face beauty and how to turn desire into infinite energy. In terms of development, hidden in the red dust, the inner and outer circles are full of people. Really realize the value of life, don't waste your life, and verify the mixed holism from the perspective of being a man. Cats are pregnant for about three months and are called "cats, three dogs and four". When cats are old, they love their newborn kittens so much that they eat them. So there is a saying that cats always eat children. The kitten's life is gone, can she still love? Therefore, human life is the most fundamental. No life, nothing. Only by correcting your life can you correct your gender.