I am not a person engaged in the fitness industry, but I am also a fitness expert. Although the effect is average, I am much better than my peers. Compared with the fitness experts around me, this one is better. I'll call it a fitness madman for the time being. The reason why I am crazy is to look at her fitness schedule: I exercise every day, I concentrate on iron, and every movement requires the coach to train according to the highest standards. The spell is:

Not trying, but trying.

? The word "madman" is not available to everyone. Not skiing is also an important exercise for her. From Xinjiang to the mainland, from home to abroad, she will fly all over the world to ski alone in summer.

No matter how tired skiing is, fitness iron is also indispensable. It really takes the perseverance of ordinary people to live into the envy of women: age is a mystery, and the body is invincible. Fitness really needs leisure and money. This girl runs a chain store and a dozen grouper shops in Ji Long. She keeps fit every morning, rain or shine, and never stops. Think about it. When you sleep, when you get up and go to work, this girl will also rush to inspect various stores.

? Why not say that success is not accidental? First of all, the willpower of ordinary people can't keep up. This doesn't look at her WeChat circle, it's all like this.

? I am surrounded by such people. I don't exercise. Who will exercise?