Mung bean powder 10 20g, milk 250ML, coix seed powder about 10-20 g, pearl powder 0.5 g, and proper amount of honey. First heat the milk in the oven (if the milk doesn't boil, it will destroy the nutrition), then slowly rush into these raw materials and stir well until it is not hot, and then add honey. Acne-removing and skin-clearing milk tea:
250ML of milk, mung bean powder 10 20g, lotus seed powder 10 20g, pearl powder 0.5 g, and proper amount of honey, as above. Fitness milk tea:
A bottle of yogurt, 20 grams of mung bean powder10, 20 grams of carrot powder10, and a proper amount of honey. Put several raw materials into yogurt and stir well. Slimming milk tea:
A bottle of yogurt, 20g of mung bean powder10, 5g of matcha powder, and proper amount of honey. Put several raw materials into yogurt and stir well. Mung bean itself is a cold food, which has the effect of clearing away heat and reducing swelling. In summer, some mung bean powder is often used to make sweet soup. For people with weak constitution, they will feel dizzy after eating, so it is best to add some rice, neutralize mung bean powder and water. Add water according to the ratio of 1 6 and cook on the fire. Always stir until it boils. Turn off the fire, let it cool, slice into a plate, and add minced garlic, vinegar, soy sauce or sesame sauce.
The second method
Bean jelly should use starch made of mung beans as raw material. First, put mung bean starch into water to boil, and the water in the pot will boil. When boiling, pour the homogeneous mung bean starch, stir it while pouring, then put it in a large porcelain plate for cooling, and then soak it in cold water to get bean jelly. When eating, scrape along the concentrated bean jelly (a tool for scraping bean jelly), put it in a bowl, and pour it with soy sauce, vinegar, garlic paste, shredded carrot, sesame sauce and Chili oil. This bean jelly is called scraping strips. There are also small strips cut with a knife, which are also matched with the seasoning on them. The practice of mung bean vermicelli Shenmu famous snack practice: 1, mung bean water, add alum water, rinse clean. After the water in the pot is boiled, pour the batter into the pot and stir it quickly with a wooden shovel until the batter is bright and shiny. 2. Pour the pan on the oiled board, scrape it into thin skin with a wooden scraper, let it cool, cut it into small pieces and roll it up. When you eat it, cut it into thin strips and add seasonings. The food is cool and refreshing, and the color is bright. It is a good cool diet in summer.