If you want milk to lose weight, most milk can satisfy you, depending on how you drink it. If this is the most exquisite brand, it can be properly considered: Telunsu, Nestle, Wangzai, Wandashan, Vitasoy, etc. There are some hormones in these brands of milk, which are more suitable for the balanced nutrition of the human body and are not easy to get fat. Proper use also has a certain weight loss effect. Besides, there are many good milk brands. You can go to the MAIGOO brand ranking website to find out.