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What is the calorie of chicken?
Chicken is not high in calories, especially compared with staple food and some other meats. 100 grams of edible chicken has 167 calories.

Chinese medicine believes that chicken is sweet and slightly warm. It can warm spleen and replenish qi, nourish blood and kidney, and replenish essence.

Chicken contains vitamins C and E and so on. Protein has high content, many kinds and high digestibility. It is easy to be absorbed and utilized by human body, and has the effects of strengthening physical strength and strengthening body. In addition, it also contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in our diet. It has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness of chickens. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles.