In recent years, the domestic reality show variety shows are the most popular, from the traditional popular star draft to the observation of love life and interpersonal communication, to hip-hop bands, games and other small categories, everything can be variety shows. The variety of fitness and weight loss is also very popular as a member of the variety army. Now there are two kinds of fitness variety shows in the variety market. One is the reality show "Oh, Good Body".

Another is the number one action team. From "Super Weight Loss King" to "Oh, Good Body", the fitness variety show is a novel reality show type. On the one hand, it advocates a healthy lifestyle to the public through fitness, on the other hand, it exposes people's willfulness and inertia through fitness and weight loss. Implicit competition creates drama through elimination.

The elimination system and promotion system are adopted in the program, and the contestants have to experience food temptation, large-scale project challenges and various trainings. This process is not only to lose weight, but also to resist temptation, overcome inertia and test human nature. Later, programs such as Burning Calories, Come Champion and Sunshine No.1 Energy appeared one after another. Even "Cut My Life" and "Come on, Champion" have launched the second season. There is also a good figure in World War I, a good figure in the second season, and a good figure now.

However, fitness lacks other types of conflicts, and social fitness was originally eliminated by one person's independent activities. After the reduction of economic components, the market for weight-loss variety shows is gradually decreasing. Therefore, I think the market for weight-loss variety shows with good figure is gradually getting smaller from super weight-loss king to Oh.