Ideal BodyMassIndex (18.5 ~ 23.9) = weight (unit Kg)÷ square of height (unit m) According to the standards formulated by the World Health Organization, Asians are overweight if their body mass index (BODY MASSINDEX) is higher than 22.9.
Small base and relatively large base are words that people who lose weight often mention. Body base means that the balance of body index is poor, and small base means that the fat content is relatively small and the fat layer is thin. (For example, a person with a height of 160 and a current weight of 50kg to -5kg can be called a small base. )
Extended data:
World obesity standards: the body mass index is in the normal range of 18.5 ~ 24.9, the body mass index is greater than 25 for overweight, and the body mass index is greater than 30 for obesity. Asian obesity standard: The human body in Asia is too small to be measured by the world obesity standard. For example, when my body mass index is 24.9, my risk of hypertension has tripled; China has the lowest mortality rate of 23.7, and the higher the body mass index, the higher the risk.
Experts believe that the obesity standards of Asians should be: the body mass index is normal between 18.5-22.9, the body mass index is over 23 for overweight, and the body mass index is over 30 for obesity.
China obesity standard: China experts believe that although China people belong to Asian race, the upper limit of the normal range of body mass index should be lower than the Asian standard. Some experts suggested that the best value of China's body mass index should be 20-22, with a body mass index greater than 23.9 as overweight and a body mass index greater than 30 as obesity.
Baidu encyclopedia-small base
Baidu Encyclopedia-Body Mass Index