Pork ribs, tea and mushroom soup

Materials?

323 grams of spareribs

Agrocybe aegerita 30g

Carrot 224

Appropriate amount of salt (according to individuals)

650 ml of water

How to make mushroom soup with ribs and tea?

Prepare tea tree shavings, ribs and carrots.

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Cut off the head of Agrocybe aegerita, wash it and soak it for 3 hours in advance. Wash the ribs, cut into small pieces and blanch them. Carrots are also cut into small pieces with random shapes.

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Put the ribs and tea tree shavings in water and put them in clay pot rice. Select the function of millet porridge for 90 minutes and cover it.

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When the time runs to the remaining 30 minutes, open the lid and add carrots, close the lid and continue cooking until the time is over.

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After cooking for 90 minutes, the fragrant ribs and tea tree milk soup floated out and baked. You can eat it with salt.

Agrocybe aegerita is warm and sweet, which can improve human immunity. Because Agrocybe aegerita contains polysaccharide, it can improve people's immunity. Regular consumption of Agrocybe aegerita can also play an anti-aging and beauty role. Moreover, Agrocybe aegerita is widely used in some traditional Chinese medicines, because Agrocybe aegerita has anticancer and antitumor effects. Generally, lentinan and polysaccharide from Agrocybe aegerita are extracted and made into health products for patients to eat, which can play a role in preventing cancer and tumor. You can eat Agrocybe aegerita in your daily life, which is very helpful to your health.