Scrambled eggs with tomatoes is the most popular dish. If you eat this kind of food with less oil and sugar, it is nutritious and can also play a role in losing weight. Because eggs contain protein, the fat content is not very high, and tomatoes are a kind of diet vegetables, which contain a lot of VC and dietary fiber. If cooking is to improve the taste, put too much oil and sugar, long-term eating will not only lose weight, but also easily gain weight. Therefore, eating scrambled eggs with tomatoes must be light.

Under normal circumstances, drinking tomato and egg soup will not gain weight.

The calorie of tomato and egg soup is very low, about 65,438+04 calories per 65,438+000 grams of tomato and egg soup, which is lower than most foods, so eating tomato and egg soup generally does not lead to weight gain. However, if some meat is added to the tomato-egg soup, the heat of the tomato-egg soup will increase, which will lead to the human body's inability to consume it in time, and the meat will accumulate in the form of fat, which may lead to weight gain in the long run.