How is there blood in postpartum stool?
In China, pregnant women have to rest after giving birth, which is the so-called "confinement", because the parturient is physically exhausted and weak, and will fall ill. Many women will have postpartum stool bleeding, so what is postpartum stool bleeding?
Within one or two months after delivery, many pregnant women will inexplicably notice that their stools are always bloodshot and even have symptoms and phenomena such as bright red blood dripping out. Therefore, many pregnant women are very scared and worried, so they are more anxious to know whether they are sick or not, which leads to symptoms of bloody stool.
Postpartum fecal bleeding can be said to be one of the more common diseases, but most of the postpartum abdominal muscles are slack, so the pressure on the pelvic cavity is very great, which easily leads to difficulty in defecation, thus causing anal fissure.
Once the symptoms of postpartum hematochezia appear, mothers can drink more water, eat more fruits and vegetables, drink half a cup of concentrated bee syrup in the morning and evening, and defecate regularly every day, which will help alleviate the phenomenon of hematochezia.
How long can I recover my pre-pregnancy weight after delivery?
Seeing the deformed figure after delivery, many female compatriots realized that it was time to lose weight. How to get back in shape after delivery has become a top priority for mothers. In order to successfully get rid of fat and fat, some women do not hesitate to use dieting as a radical way to lose weight. In fact, this method is very undesirable. Especially during lactation, women should maintain a certain nutritional intake, which is good for both the body and the baby. So how to restore their bodies after childbirth? Let's take a look at a healthy way to lose weight!
First of all, we should grasp the best opportunity to lose weight after childbirth. Generally speaking, the first half year after delivery is the best time to lose weight. If mothers can recover in these six months, they don't have to worry about losing their bodies.
Furthermore, postpartum body shaping should pay attention to a light diet. Eat less salt and don't eat too greasy food. Eat green products to decompose fat before meals. This combination has the best slimming effect. You don't eat midnight snack or stay up late every day. You should take vitamins, protein, etc. Eat a balanced diet and reduce the intake of fat and calories.
Last but not least, if you want to get back in shape quickly, you should do more exercise. Aerobics, yoga and brisk walking are all suitable for postpartum women.