Current location - Health Preservation Learning Network - Slimming men and women - According to which three acupoints of the calf can you stovepipe?
According to which three acupoints of the calf can you stovepipe?
Futu point

Acupoint location: When the hands droop naturally, the middle finger just falls on the floating point.

Click it. Do you feel a little sore? Pressing rabbit points more can improve your thigh obesity, especially the fat on the front side of your thigh. In addition, Futu point can also stop low back pain and cold knees.

Hold for 5 seconds at a time, and hold for 10 minute every day.

sea of blood

Acupoint location: when the legs are together, use your thumb to find the kneecap, and there is a sea of blood on the upper side.

Pressing this acupoint in your spare time can metabolize the waste water in your legs and eliminate edema. After a long time, the legs are not fat.

It is best to press 5- 10 minutes every day and 15-20 times every minute.

Zusanli

Acupoint location: Zusanli is three fingers wide below the kneecap.

Zusanli is a magical acupoint. Chinese medicine believes that it can promote gastrointestinal peristalsis, but it can also beautify the curve of the calf. As long as you press it for ten minutes every day for a few days, you will find that the calf is very smooth from the knee. Be careful not to press Zusanli during menstruation.

Chengshan point

Location of acupoints: Finding Chengshan acupoints is very simple. It is located in the depression above your calf muscles, and it is most easily found when you stand on tiptoe.

The function of Chengshan point is to break through the boundary between hard muscle and calf, and make your calf lines smoother and softer, without protruding ugly muscle blocks. Massage for 5 minutes before going to bed is effective and long-term!