Can you lose weight by eating very little during menstruation?
Hello, because the change of female physiological cycle will lead to the corresponding change of weight, that is to say, the weight will decrease slightly during menstruation and increase slightly after menstruation.
Because of menstrual vaginal bleeding, the body's resistance is low. If you eat very little, your blood sugar will drop easily, leading to symptoms such as rapid heartbeat, dizziness, fatigue and emotional instability.