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How can we make abdominal muscles firm from relaxation?
There are several ways to relax abdominal muscles: 1, and insist on wearing corsets from work to small classes every day;

2. Do 50 sit-ups before going to bed every day;

3. Straighten your toes and do 50 leg lifts before getting up every day;

As long as you persist for 3 months, your abdominal muscles will recover!