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Several principles on how to eat barbecue without getting fat.
1, eating barbecue and drinking yogurt is not fat.

Lactic acid bacteria contained in yogurt can increase the beneficial flora in the intestine, promote digestion and help decompose excess oil. After eating barbecue, the body consumes too many calories. Drinking yogurt can reduce fat accumulation, not only won't get fat, but also help to lose weight.

2, eating bananas after eating barbecue does not get fat.

Bananas not only help to inhibit carcinogens contained in barbecue, but also help to relieve constipation and promote the discharge of toxins from the body. At the same time, the accelerated peristalsis of the stomach also helps to consume more calories and help to lose weight.

3. Drinking celery juice after barbecue won't make you fat.

Celery juice not only helps to relieve the greasy feeling when eating barbecue, but also helps to clear the stomach. Celery juice is rich in cellulose, which can accelerate intestinal peristalsis, help detoxify and help clean the fat in the intestine.

Drinking green tea after barbecue won't make you fat.

Green tea can help to decompose toxins to some extent, and also help to prevent the body from getting angry after eating barbecue. Drinking green tea not only helps to remove toxins accumulated in the body, but also helps to remove fat and effectively prevent obesity after eating barbecue.