Is bitter melon powder effective in losing weight? Bitter melon powder can lose weight, with good effect and no harm to the body.
A bitter gourd contains 0.4% high-energy lipid, which can reduce the intake of fat and polysaccharide by about 40%-60%. Momordica charantia L. contains momordica charantia L. which can safely and stably lower blood sugar, and plays an important role in improving islet gland function, repairing B cells and regulating blood lipid. Bitter gourd can also clear away heat and relieve summer heat and improve eyesight. Drinking bitter gourd at ordinary times can clear poison and reduce fire. Bitter melon powder is widely used in natural health care and nutrition (it can be used as food for diabetics, diet food and health food for consumers).
How to drink bitter melon powder to lose weight the fastest 1?
Ingredients: 2 spoonfuls of bitter melon powder, yam powder 1 spoon.
Practice: put bitter melon powder and yam powder into a cup, brew with hot water, add honey (or sugar) and drink after stirring.
Small think tank: Yam is also a natural diet food, containing enough fiber, which is a high-nutrition, low-calorie food and can be safely eaten. Bitter gourd and yam have the functions of losing weight and lowering blood sugar. Taking it together can enhance the effect of losing weight and detoxifying. Drinking bitter melon powder regularly can also treat skin problems such as acne, and it is also very effective for defecation.
2. Bitter melon powder+aloe powder doubles the effect of weight loss and detoxification.
Ingredients: aloe powder and bitter gourd each10g.
Practice: mix aloe powder and bitter melon powder and soak them in 250ml warm water. 65438+ 3 times a day, half an hour before meals.
Effect: Aloe powder detoxifies, bitter melon powder degreases, and the matching effect of the two is doubled, but the taste is a bit poor. But it can detoxify, lose weight, reduce blood fat and blood sugar.
3. Bitter melon powder+konjac rubber powder+cocoa powder for thin abdomen
Ingredients: bitter gourd powder 5g, konjac rubber powder 5g, cocoa powder 5g.
Practice: Chinese food once a day, half an hour after meals, directly mixed with 200 ml warm boiled water. The effect is obvious after one month. Especially for white-collar gentlemen and ladies who sit in offices for a long time. Abdominal and leg fat accumulation, less exercise, bitter melon powder weight loss success rate as high as 99%.
Efficacy and function of bitter melon powder 1 Health function
The bitter melon powder has the effects of clearing away heat, relieving summer heat, improving eyesight and detoxicating, nourishing blood and benefiting qi, and has dietotherapy effect on fever, polydipsia, heatstroke, dysentery, conjunctival congestion, carbuncle, erysipelas and malignant sores. In addition, the effective ingredient "plant insulin" contained in bitter gourd, namely momordicin, can safely and stably lower blood sugar. It is important to improve the function of islet gland and repair B cells, which can obviously improve complications, regulate blood lipids, lower blood pressure, enhance the activity of insulin cells, enhance their ability to regulate blood sugar, and accelerate blood sugar oxidation, which conforms to the natural law of human metabolism. Another function of bitter gourd is to clear away heat and relieve summer heat, soothe the nerves and improve eyesight, invigorate qi and strengthen yang. Eating bitter gourd at ordinary times can clear poison and reduce fire. In addition, Momordica charantia also has the reputation of plant insulin, which can prevent and improve diabetic complications, regulate blood lipid and improve immunity.
2. Slimming function
A bitter gourd contains 0.4% high-energy fat-reducing ingredients, which is as expensive as gold. This special ingredient called "fat killer" can reduce the intake of fat and polysaccharide by about 40%-60%. Experiments show that taking one milligram of this ingredient every day can prevent about100g of fat absorption and make the waist circumference as thin as 2mm ... Pharmacological studies have confirmed that high-energy serum albumin does not enter human blood, but only acts on the small intestine, an important part of human body to absorb fat. By changing the mesh of intestinal cells, the absorption of high-calorie macromolecules such as fat and polysaccharide can be prevented, thus accelerating the absorption of small-molecule nutrients that do not participate in human metabolism in the body.
3. Medicinal function
The effect of "polypeptide -P" contained in bitter melon powder on diabetes is equivalent to that of insulin, and it can be used as a substitute for diabetes drugs. The material basis can include steroidal glycosides, saponins and peptides. Bitter gourd protein contained in bitter gourd powder can improve the immune function of the body and promote immune cells to eliminate cancer cells. This protein lipid substance may become a new drug to treat cancer. The active ingredients are mainly protein and saponin. Momordica charantia has the function of anti-HIV, and the antiviral protein MAP30 is expected to be developed into a new drug for treating AIDS. Bitter gourd contains contraceptive substances. α-Momordica charantia and β-Momordica charantia can cause abortion or teratogenesis in early and middle pregnant rats.