And wearing such things for a long time will do a lot of harm. The corset should not be too tight or too loose. Too tight will affect the body's circulation and metabolism, and even cause edema due to lymphatic compression. If it is too loose, there will be no body shaping effect, so the body shaping clothes must be evenly attached to all parts of the body, so that the muscles of the whole body can get the same pressure and can massage the skin and subcutaneous fat. Finally, we must cooperate with moderate exercise to achieve the effect of losing weight.