The efficacy and function of orange juice tea, orange juice tea is a mixture of oranges and tea. People can drink orange tea to stimulate appetite, regulate qi, promote fluid production and moisten the lungs, and have many functions such as anti-inflammatory and sterilization. The following is an introduction about the efficacy and function of orange tea!
Orange tea 1 1 efficacy and function, freckle removing and whitening
Orange tea retains most of the nutrition of fruit orange, which can make people absorb rich vitamin C, and vitamin C can enhance the antioxidant capacity of human skin and prevent the generation of free radicals and pigments in human body. It can make the skin so delicate and whiten the skin. Drinking orange tea regularly can lighten spots, whiten skin and improve skin quality.
2, phlegm and cough
Orange tea can stimulate appetite, regulate qi, promote fluid production and moisten lung, as well as diminish inflammation and sterilize. When people have bad symptoms such as cough with excessive phlegm and asthma, they can drink some orange juice. It can eliminate inflammation and virus in trachea, dilate trachea and accelerate the discharge of sputum, which is of great benefit to maintaining the health of human respiratory system. When brewing orange tea, adding a proper amount of honey will make it moisten the lungs and have a better cough relieving effect.
3. Prevention of hypertension and hyperlipidemia
In daily life, people drink more orange tea, which can protect the cardiovascular system and improve capillary permeability. It can dilate blood vessels, promote blood circulation, purify blood and clear cholesterol in blood, and has a good preventive effect on hypertension and hyperlipidemia. In addition, orange tea also contains some natural rutin and flavonoids, which can improve cardiovascular antioxidant capacity, maintain cardiovascular health and prevent arteriosclerosis.
4, moistening the intestines and relaxing the bowels
It is also an important function of orange tea to moisten the intestines to relieve constipation and clear the intestines to detoxify, because orange tea can make the human body absorb some dietary fiber and natural pectin. After they enter the human body, they can absorb water and expand to promote intestinal peristalsis, and can clean up the garbage and toxins accumulated on the intestinal wall, so that they can be excreted with the stool. Drinking orange tea regularly can prevent constipation, clear the intestines and detoxify and lose weight.
Efficacy and function of orange tea 2 1 to relieve oral odor
Orange tea is a kind of fully fermented tea, which contains a variety of physiological active ingredients and has the function of sterilization and disinfection, so it can remove oral odor and protect teeth. This year, the weather is generally hot all over the country. At work, I have a big temper and a heavy tone. Drinking green sugar properly can achieve the effect of refreshing the brain, which is much better than eating chewing gum.
2, refreshed and exhausted
Drinking orange tea for a long time can excite the nerve center. After drinking it, people will feel refreshed, concentrate, think more keenly, and enhance their memory. Orange tea also has an exciting effect on the vascular system and the heart, which can promote blood circulation and metabolism.
3. Protect the liver and stomach and keep fit.
Drinking orange tea does not stimulate the stomach, and the tea soup is thick, smooth and mellow. It enters the stomach to form a film, which adheres to the surface of the stomach and produces a beneficial protective layer for the stomach. Drinking orange tea for a long time can dredge blood vessels, help digestion of the stomach and reduce the detoxification burden of the liver.
4. Anti-aging
Orange tea is rich in vitamin C, vitamin E, tea polyphenols, amino acids and trace elements, which can supplement the nutrients lacking in human cells, have antioxidant function and delay aging.