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Animation massage fitness
Be sure to pay attention to how to quickly eliminate the problem of dark circles. You mentioned how to quickly eliminate dark circles. The answer is as follows: Method 1 Wipe your eyes gently with milk to reduce dark circles.

Method 2 gauze dipped in yogurt

Apply gauze dipped in yogurt around the eyes for 10 minutes each time, and the skin around the eyes can drink enough water.

Method 3 Egg Silver Ring Blink

Boil the eggs, shell them, wrap them in a towel, and then put on a sterling silver ring. Close your eyes and turn them left and right about 10 times per side. Point solution: heating and massage can increase blood circulation in the eyes. The (magical) effect of burying eggs and pure silver has the function of removing blood stasis.

Method 4 Apply water chestnut lotus root residue to eyes.

Wash the lotus root of horseshoe, scrape off the skin of horseshoe, and then chop the lotus root horseshoe. Put the material into an evaporating dish, add 2 cups of water and stir. Separate the slag from the water, and then apply eye 10 minutes. Tips water can be drunk, both ways. It has the best effect before going to bed, which can reduce the chance of dark circles at sunrise. Lotus root and horseshoe are beautiful, because they swell, and their skins are shiny and strong. Solution: Lotus root and horseshoe are powder, iron and protein respectively, which can promote blood circulation and remove blood stasis.

Method 5 Apple Eye Patch

Slice the apple. Close your eyes and put them under your eyes. Wait 15 minutes. Wipe your eyes gently with a cotton ball dipped in water. Tips Cut apples can be soaked in salt water if they don't want to be oxidized. Throw it after you hug it. If you feel your hands, you can use greenhouse apples.

Method 6. Eye membrane of tortoise peak

Delicious and nourishing, can remove dark circles: 20 grams of Codonopsis pilosula, 40 grams of Astragalus membranaceus, 20 grams of Angelica sinensis, black-bone chicken 1 only (about 1 0,000 grams), casserole, small bowl, cotton swab, eye mask.

Method 7 Daily Precautions

Massage the acupoints around the eyes first to increase blood circulation, so as to activate the blood cells around the eyes.

Second, gently press 10 times in the center of the eye abdomen with the ring finger before going to bed, and persevere every night to relieve the problem of eye edema.

Third, using some eye cream on time and reasonably will help to increase the elasticity and firmness of eye skin and keep the moisture balance of eye skin.

Fourth, eating more foods rich in vitamin A and vitamin B2, such as fish, carrots, tomatoes, potatoes, animal livers and beans, is good for protecting eyes.

Five, put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak it in a small cotton pad and apply it to your eyelids, which can reduce the degree of edema under your eyes.