1, prepare for the action first, hold the flowers in your left hand and put your right foot on it, as shown below.

2. Then spread your hands over your head and slowly fall, as shown in the figure below.

3. Then suck your left leg and cross your hands down quickly, as shown below.

4. Then turn right, center of gravity of right leg, and start slowly, as shown in the figure below.

5. Finally turn left and slow down your left hand, as shown below.