Current location - Health Preservation Learning Network - Slimming men and women - What are the simple square dances?
What are the simple square dances?
The dance steps of the square dance are 12, 16, 18, 20, 22, 24, 25, 27, 30, 34, 36, 37 ... at most, 200-300. Not limited by the venue. In squares, parks, streets and playgrounds, with open spaces and stereos, you can jump immediately. This dance doesn't need a partner, so it's called solo dance, but it's also called group dance, because everyone dances together and the whole dance company is your partner. When people line up to dance, it is called line dance or line dance, which is translated into Leiden dance in Shenzhen. Because its dance steps can be flexible, self-created, freely designed, freely edited and deleted, it is also called free dance. Latin dance, modern dance, street dance, tap dance, folk dance, modern dance, ballroom dance, folk dance and other types of dance movements can be changed and integrated into the square dance. The other will be named according to the rhythm, such as: dynamic 30, dynamic 20, jumping 22, slow shaking 20 ... and some dance steps will be divided into several types: if there are 53 steps, there are three jumping methods. There are also folk dance steps, such as Mongolian Eight Steps, Indian Eight Steps, Peach Blossom Dance and Ge Sang Dance. Simple ballroom dancing (ballroom dancing): I often dance in Form 3, Form 4 and Chen Wenjing. Every place has different dance steps, but the basic footwork is the same. Why is square dance also called line dancing? Literally, you can know that it is a kind of line dance. It originated from American western country dance music in 1970s, also called swing dance. At first, I played the guitar and clapped my hands and danced. With the development of the times, I later integrated into the European court and Latin dance steps. The dance steps are diverse, novel and easy to learn. It is a kind of dance that can be enjoyed by both individuals and groups, so it is also called square dance. In recent years, there has been an upsurge in Asia, which is welcomed by all ages and can be said to be a dance suitable for all ages. Square dance has many characteristics, and now it has developed to more than 3000 kinds of dances. Routine choreography, each dance has its own unique dance code. The arrangement of new dance music must be certified by the International Choreographer Association before it can be distributed and promoted around the world. Therefore, the same dance music is danced in the same way all over the world. Under this consistent dance standard, row dancers can enjoy the pleasure of becoming friends with the world's dances. Whenever a new dance music appears, professional choreographers certified by the Choreographers Association can teach students according to the new dance norms. With the emergence of new steps and dances, line dancing is always fresh. The Choreographer Association will also hold competitions all over the world, and the number of participants often breaks the Guinness World Record. This is one of the reasons why line dancing is widely spread all over the world. Each dance music in the square dance can be composed of different cyclic rhythms such as 32 beats, 48 beats and 64 beats. So the dance steps of each song are repeated in a specific cycle rhythm. In addition, the basic dance rules of each line dance can be divided into two orientations and four orientations. Line dancing combines many social dance steps, such as cha-cha, rumba, mambo, cowboy and rock. Under the multiple combinations and changes of such dance elements, line dancing is simplified, which makes dancers jump out of their own personal style and completely belong to their own interpretation, adding to the attractive charm of line dancing.