First, how to face the face with a big face?
1. towel hot compress
Hot compress with hot towel can relieve facial muscles and relax the face. With some facial movements, you can have a face-lifting effect. When applying the face, change the hot towel every 5 minutes, preferably alternately, and the hot compress time is 5 to 20 minutes.
2. Scraping and face-lifting
Scraping face-lifting means shaving with horn jade, which can dredge meridians, promote blood circulation and remove blood stasis, face-lifting and slim down the whole body.
3. Essential oil thin face
The use of face-lifting essential oil can help facial skin, improve facial muscle relaxation, and help the face eliminate toxins and excess water.
First of all, after cleansing, drop 4 to 5 drops of essential oil on your hands, evenly spread it on both sides of your cheeks, and massage your hands alternately until the essential oil is completely absorbed.
4. honey detoxifies
Honey can detoxify and beautify. The components of honey are glucose and fructose, which are fully absorbed after entering the human body. Eating honey regularly can excrete water from the body and achieve the effect of face-lifting.
5. Massage your face.
(1) Press the fleshy part of the face and do some face-lifting massage. Press the fleshy part of the face and stretch it from the inside out, with light movements.
(2) Rub your cheeks with your palms close to your cheeks. Massage the skin from the inside out 1 min.
(3) Hold your chin gently with your hands and do it rhythmically 1 min.
(4) Put your hands on your jaws, massage and lift them.
(5) Gently caress your face with your hand: Gently caress your face with your hand for three minutes.
Second, other face-lifting methods
1. Change the way you chew.
If you chew it incorrectly, it will make your face smaller and bigger, and then there will be cheeks. Even if you eat less, your face will be fat.
Chew correctly
Eat every bite of food, chew slowly on both sides of your teeth 15 to 25 times, chew slowly, and make the facial lines symmetrical.
Reasonable diet
Excessive dieting will have a face-lifting effect and cause weight gain. Only by insisting on eating fresh fruits and vegetables is the most basic thing for face-lifting. I guess you are interested in drinking water. Learn the steps of face-lifting quickly.
have a bath
Bathing can promote blood circulation of the whole body, and smooth blood can reduce edema. Take a bath with 40-degree hot water for 20 minutes, and then massage with a thin face.
5 Ensure adequate sleep.
Sleeping for 8 hours and ensuring adequate sleep can promote weight loss. When resting, the metabolism and detoxification functions of the human body can be carried out in an orderly manner, and adequate sleep helps to eliminate facial edema.
Third, face-lifting food
1, bean seedling thin face
Bean sprouts contain ingredients to eliminate edema, so the face-lifting effect is very good. Among them, potassium can effectively eliminate edema, and eating bean sprouts often helps to expel toxins and moisture, thus achieving the effect of face-lifting. When we eat bean sprouts, we can enhance oral movement and exercise facial muscles when chewing. Thereby easily face-lifting.
2, red wine face-lifting
Many women know that red wine can beautify and slim down. If you want to face-lift, try flowers and red wine. Face-lifting with flowers and red wine can also slim the waist, abdomen and legs. We can combine red wine with some flowers and plants, and the beauty effect is more ideal. Not only can you thin your face, but you can also make your face more ruddy and shiny.
3, celery face-lifting
Celery can lose weight, with good detoxification effect and rich nutrition. In addition, celery is also rich in dietary fiber, which can promote our oral movement when eating celery. Chewing can make our faces move, so as to achieve the effect of face-lifting. Celery can be cooked or eaten raw.
4, carrot face-lifting
Many people don't like carrots. But if you ask me what I can eat to lose face, I will tell you. If you want to lose face, don't dislike carrots any more. You can usually drink more carrot juice or add some honey. Carrots are rich in nutrients, and vitamins help to improve metabolism, promote blood circulation, improve skin quality and slim face.