Ingredients: a grapefruit, a little green tea, honey.

Practice: Grapefruit juice and green tea are brewed in cold water for about 10 minutes, and they are blended with a little honey to taste, one cup a day.

Function: Honey pomelo is not only rich in vitamin C, calcium and phosphorus, but also has the functions of relieving cough and resolving phlegm, caring skin, moistening skin, losing weight, helping gastrointestinal digestion and promoting metabolism.

2, Xiaozhi drink

Ingredients: Hawthorn 3 yuan, Cassia 5 yuan, Pericarpium Citri Tangerinae and Glycyrrhrizae Radix, each 3 yuan.

Practice: all materials are brewed with boiling water and stewed for about 10 minute.

Function: clear away heat and lose weight. People who are prone to stomachache and diarrhea should eat less.

3, arhat fruit tea-weight loss can also taste the sweetness.

4, chrysanthemum tea-stand up and resist radiation

Chrysanthemum tea baked from white chrysanthemum and fine oolong tea is a must-have tea for office workers who are exposed to electronic pollution every day. Because chrysanthemum morifolium in tea has the function of detoxification, low resistance and elimination of harmful chemical or radioactive substances accumulated in the body.

5, wormwood tea-clean up stagnant water and eliminate edema

Edema, especially facial edema, will affect your working condition. The treatment of edema is mainly to eliminate excess water in the body and achieve the effect of detumescence. On the days of edema, insisting on drinking mugwort tea has the effect of diuresis and detoxification, which is to dry hands and reduce swelling.

6, Pu 'er tea-eradicate fat and flatten the abdomen.

Most China teas can promote fat metabolism, and Pu 'er tea is an expert in eliminating excess fat. Pu 'er tea contains many ingredients, which can enhance the decomposition of abdominal fat.