It takes about six months to a year for postpartum body shape and posture to recover. Therefore, lactation is the best period for postpartum women to regain their body shape. During this period, we must arrange our own diet reasonably, do more exercise and exercise, and control the accumulation of fat. In health care, you can choose the right nutrients. Among them, vitamin BT is an essential nutrient for human body, which can provide a lot of nutrition and energy for lactating women after delivery. In addition, vitamin BT has the special function of burning fat and converting it into energy. It provides the best nutrition for postpartum women to restore their physical beauty. It can not only ensure the energy and nutrition of postpartum female breast-feeding babies, but also prevent fat accumulation, which has the best of both worlds. It is said that papaya has a very good effect: 1, breast enhancement.

Semi-cooked papaya has been a good fruit for breast enhancement since ancient times. It has the effect of promoting blood circulation and promoting lactation. Can quickly dredge the breast, make the breast full of qi and blood, which is beneficial to the growth of breast tissue and the accumulation of fat. At the same time, papain helps to decompose food and provide more nutrients for the human body to be absorbed and accumulated by the breast; Two-thirds of the breast is adipose tissue, and the amount of fat determines the size of the breast. Green papaya is a truly natural and effective breast enhancement diet by accumulating more fat in the breast.

The reason for breast enhancement of semi-cooked papaya is not that papaya contains something similar to hormones to stimulate the breast, but that it simply and effectively dredges the breast to promote blood circulation and increase the absorption and accumulation of nutrients, especially fat, and both of them work at the same time. Semi-ripe papaya can promote the better development of adolescent girls' breasts, and can also quickly change the atrophy and sagging of middle-aged women's breasts.

2. lose weight.

Semi-ripe papaya has the best effect on fruit weight loss because:

(1) is rich in papain, which catalyzes the decomposition of body fat through its powerful catalytic decomposition ability.

(2) Half-cooked papaya contains a lot of papaya pectin, which is the most natural substance for clearing the intestines and expelling toxins, and can take away impurities and stagnant fat in the intestines. Ordinary fruit does not contain enzymes that can decompose fat, and its weight loss effect is far from that of semi-cooked papaya.

3, breast health care.

Semi-cooked papaya powder can dredge breast, and can prevent and treat breast lump, lobular hyperplasia and breast cancer. It is a rare natural fruit for female breast health care.

4, whitening and rejuvenating.

Papain can decompose melanin and remove the aged cuticle. Vitamin C has good anti-oxidation ability to skin, can delay skin aging, and is widely used in the field of cosmetics. Using papaya powder as a mask, you can feel the tender, smooth and white skin at one time, far better than many cosmetics.

5, postpartum breastfeeding.

More and more women are short of milk after delivery. Semi-cooked papaya powder has become the most natural and convenient food for breastfeeding, and the effect is immediate.

6. The effects of other drugs.

Anti-cancer, anti-cancer, relaxing muscles and tendons, diminishing inflammation, etc. If MM has difficulty eating ready-made papaya, she can buy some papaya powder to eat. Convenient and healthy. I hope that MM will recover her perfect figure as soon as possible. Become a hot mom.