At three o'clock every afternoon, I begin to do Duoyan Zheng weight-loss exercises, Little Red Riding Hood and Little Grey Hat. I am doing Duoyan Zheng's pelvic core dance and slimming dance. When I finally made Moya 2, I also made little red riding hood and jasmine. At first, I was like you. My leg muscles are stronger, but they look stronger. At that time, I was extremely sad. I suggest not eating too much at first, and gradually increase the amount. Later, my leg muscles took a long time to get better. Oh, you must refuse snacks. You must eat eight glasses of water every day. You can eat less for dinner.