It is not recommended to lose weight with diet pills. The side effects of all diet pills will be higher than the effect of losing weight. It is suggested not to take diet pills to lose weight, but to control food intake properly and increase physical exercise. I suggest you do aerobic exercise for more than 30 minutes at least five times a week, don't overeat, don't eat too much at dinner, don't stay up late and keep a good mood.
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Obesity has become a serious global medical and social problem. According to the incidence of overweight and obesity in China in 2002 1992 ~ 10? Who? The standard has increased from 14.6% to 2 1.8%. In 2006, obesity has affected the health of more than 200 million people in China. It is predicted that the number of obese people in China will increase rapidly in the coming decades.
Obesity is usually a high risk factor leading to hyperlipidemia, type 2 diabetes, fatty liver, hypertension, cardiovascular disease and cancer, and the number of people who die of obesity worldwide is about 3 million every year. Compared with 10 years ago, due to the serious adverse reactions, there is no obvious progress in the clinical use of diet drugs. The best way to lose weight is to "keep your mouth shut and keep your legs open" for a long time, eat less and exercise more.
References:
/baike.baidu.com/item/ diet pills /2507 16? Fr = Aladdin "target =" _ blank "title =" Only one link can be selected to take effect "> Baidu Encyclopedia-Weight Loss Medicine