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How do women diet to lose weight? Remember these five rules.
When I used to go on a diet to lose weight, I didn't exaggerate as much as you did. 120 kg to 90 kg, that is, my menstruation was irregular and I didn't come so long! Ask a familiar doctor. He said that a woman must have some fat in her body. Dieting to lose weight will do great harm to her health. For example, you have stopped menstruating now. What do you think of the future? Will have an impact on the body, including pregnancy! Generally, there are well-known Chinese medicine practitioners in many places. You should also go and have a look, recuperate and take medicine. In normal life, three meals must be regularly quantified, neither too full nor too little, and eat more medlar, red dates, mullet soup and mullet soup. You have stopped for half a year, and nothing you eat can take effect immediately. You must insist! I can stick to dieting and losing weight for half a year like you, and you can definitely stick to this kind of aftercare!