For doctors, getting the certificate of health manager is icing on the cake, which is equivalent to adding another skill and adding effective endorsement to their career. For non-doctors or practitioners in other fields, this certificate can help them get a pretty good job in health care institutions or beauty institutions, and there is still a lot of room for development in the job market.
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Precautions:
1, the best time for health preservation. Experiments show that 5-6 am is the climax of the biological clock, and the body temperature rises. At this time, you will get up fresh.
2, pay attention to keep warm: listen to the weather forecast on time, add clothes with the temperature change, add warm facilities. Soak your feet with hot water 10 minutes before going to bed.
3, the room temperature should be appropriate: under the condition that the air conditioning temperature should not be too high, the indoor and outdoor temperature difference should not be too large, and the indoor and outdoor temperature difference should be 4-5 degrees.
4. Open the window for ventilation at 9- 1 1 every morning and at 2-4 pm.
Baidu encyclopedia-health care division