1. With the increase of obese people, various weight loss methods emerge one after another, and the plastic wrap weight loss method, which is known as economical and fast, is especially favored by obese people. Moreover, the phenomenon of sweating in the plastic wrap diet is more likely to be mistaken for the embodiment of its powerful slimming effect. In fact, the plastic wrap diet is not only harmful, but also rebounds quickly, which is not the best way to lose weight.

The plastic wrap diet is quite popular among young girls in Japan. It mainly uses the low permeability of plastic wrap, and then makes the local heat of the body increase sharply, causing a lot of perspiration and burning fat, and finally achieves the effect of losing weight. In fact, the principle of plastic wrap diet, like diuretics, is to reduce body moisture to achieve the purpose of losing weight.

3. Although the plastic wrap diet can also lose weight, it is not a real weight loss. If you want to lose weight successfully, the most fundamental thing is to accumulate less calories on the one hand and increase metabolism on the other, that is, eat less and exercise more. Eating less and exercising more is the most classic way to lose weight. At the same time, the use of auxiliary slimming together adds an unbreakable line of defense, which makes weight loss get twice the result with half the effort.

4, plastic wrap diet hazards 1, minus water.

The principle of plastic wrap diet is similar to diuretic, and it can't lose weight fundamentally. Because the limbs are wrapped with plastic wrap, it affects the heat dissipation of the body surface, increases the local temperature, increases perspiration, and then makes the water of local fat cells and other tissue cells temporarily penetrate outward, but this will not increase the consumption of fat. After drinking water and eating, these cells return to their original state, so there is a great possibility of rebound.

5 plastic wrap diet is harmful. 2. There is an allergic risk.

Because the body is wrapped in plastic wrap, cells will lose too much water because they can't metabolize normally. In addition, wrapping the body with plastic wrap will also affect the normal evaporation of sweat, which is prone to side effects. Wrapping the body with plastic wrap for a long time will make the skin unable to dissipate heat, make sweat accumulate locally, and easily cause skin diseases such as eczema and folliculitis. In addition, plastic wrap itself is a chemical substance, which may easily cause skin allergy and other potential hazards to the body.