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Benefits of Korean Sweat Steam Matters needing attention in Korean Sweat Steam
Korean sauna originated in Korea, and evolved from ancient yellow mud sauna into a new generation of cell bath with high technology, high efficiency and multifunction. So, do you know the benefits and precautions of Korean sauna?

Is the raw material of Korean sauna room increased on the basis of the original sauna room? Tourmaline ore can release energy, release negative ions, purify the air, and have the functions of beauty and physical therapy. ? There are other auxiliary materials in the steam room, such as tourmaline raw ore board, tourmaline backrest and a series of functional materials.

The matrix material of the steaming room is high-energy tourmaline, which is processed into nano-tourmaline powder structure by nanotechnology. Then assisted by nano far infrared particles and nano sterilization oxygen-enriched particles.

Tourmaline heated by far-infrared electrothermal film can release low-frequency far-infrared and rich negative oxygen ions into the steaming room. After the temperature difference changes, the bioelectricity on the tourmaline surface will also become extremely active.

The far infrared ray of the steaming room can penetrate deep skin, warm cells, open pores, promote blood circulation, and expel rheumatism and cold toxin in human body. And infrared rays can miniaturize the water mass in the human body! Small molecular water has high solubility and permeability, which can dissolve a small amount of fat in blood and maintain blood vessels.

First, the benefits of Korean sauna

1, regulating the body's acid-base balance

When human body fluids are in a weak acid state for a long time, human metabolism becomes slow and the incidence of various diseases will increase. Korean sauna can adjust the acid-base balance in the body and reduce the concentration of hydrogen ions in body fluids. When the hydrogen ion content decreases, the body fluid will gradually return to the state of acid-base balance, and the physical condition will be better.

2, excrete toxins from the body

In the steaming process, people will experience a lot of perspiration under the action of tourmaline and high temperature, and the toxins in the body and the garbage in the pores will be excreted with sweat, achieving a good detoxification effect. For modern people, people who don't like sports and do little exercise often sweat is a good detoxification method. Korean sauna can also help the body burn excess fat, so it has a certain weight loss effect.

3. Beauty

The far infrared rays released by tourmaline can penetrate deep into the bottom layer of skin, activate skin cells, promote skin metabolism and blood circulation, and expel aged cells through skin. For women who love beauty, steaming is a good way to maintain their skin. After steaming for several times, they can feel that their skin becomes more delicate and white.

Step 4 relieve stress

Tourmaline also releases natural negative ions at high temperature, which can help the human body to relieve stress and relax. Modern people are under great pressure in work and life, and are prone to bad emotions. Korean sauna can help alleviate it to some extent.

Second, South Korea sauna matters needing attention

Keep your body clean and hygienic before steaming, and enter the experience room after taking a shower and removing makeup. It is not advisable to sweat when supersaturated and fasting, so as to avoid adverse reactions to blood pressure. Pregnant women, infants and patients with serious diseases or infectious diseases, heart bypass, stents and severe heart failure, people with steel plates or nails in their bodies should not sweat.

The sweating time of patients with hypertension should not be too long, and it is appropriate to use 15~20 minutes each time, which can be repeated 2~3 times, but patients with hypertension should choose carefully. Drink a proper amount of water when steaming. You can't eat cold food and cold drinks within two hours of steaming, and you can't take a bath within 12 hours. It is better for healthy people to sweat for 300~60 minutes.

Disadvantages of Korean sauna

Everything has two sides. Sweat steam is no exception. It is easy to be attacked by rheumatism and cold poison after steaming. In the process of steaming, cells accelerate their activity. Once the steaming is over, the temperature drops sharply or it is windy, so it is easy to be attacked by cold air, and pain may occur in severe cases.

2, although steaming can play a role in losing weight. However, during steaming, you will consume a lot of energy in your body. After steaming, you may be hungry. If you eat too much at this time, there may be a rebound in obesity.

People with weak constitution are prone to collapse. Sweating consumes a lot of energy, so you may faint if you are weak. So people with weak constitution should shorten the steaming time.

4. It is forbidden for women to sweat during menstruation. In addition, people with symptoms of hypertension and heart disease are not allowed to sweat. In addition, it is reported that steaming may affect the quality of male sperm.

These are the benefits of Korean sauna introduced by Bian Xiao. I hope it will help you. For more benefits of Korean sauna, please continue to pay attention to the decoration of Tuba Rabbit.

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