Ingredients: ebony, hawthorn, dried tangerine peel, Luoshen flower, licorice, rock sugar.

Practice: soak all materials (except rock sugar) for about half an hour. Add water to the pot, bring it to a boil, and simmer for half an hour. Add rock sugar and stir until the rock sugar melts. Turn off the heat. Filter, cool, store in a clean container, or drink directly with ice. It is the best cold drink to relieve summer heat and thirst.

2, honey lemon tea

Ingredients: lemon, honey.

Practice: Wash fresh lemons with salt, and then cut off both ends of the lemons. Slice the lemon, then put it in a clean glass bottle or a sealed bottle, one layer of lemon and one layer of honey. Tighten the bottle cap and put it in the refrigerator for 5-7 days before brewing. It has the best drinking effect in the morning or at 3-4 pm when the skin is short of water, and has the effects of replenishing water and beauty beauty.

3. Brown sugar and winter melon tea

Ingredients: white gourd, dried longan and brown sugar.

Practice: Wash the melon skin and cut it into small pieces. Keep all the melon seeds for later use. Mix the wax gourd with brown sugar and let it stand for 30 minutes, and the wax gourd will naturally come out. Then add dried longan and cook together. Bring the fire to a boil, and turn to low heat to continue cooking until the wax gourd turns brown and transparent (about 1 hour). Let it cool and filter. Wring the water from the wax gourd residue with gauze and bottle it.

4. Green orange passion fruit tea

Ingredients: green orange, passion fruit and sprite.

Practice: Wash the passion fruit, cut it in half, dig out the passion fruit (one passion fruit in a cup), wash the lime with salt, cut it into small pieces (one cup can hold half-1 lime), and pour it into Sprite and stir.

5, watermelon lemon juice

Ingredients: 6 cups of seedless watermelon meat (refrigerated), 4 cups of iced drinking water, more than half a cup of fresh lemon juice, ice cubes, sugar and mint.

Practice: put the watermelon meat into a blender and stir until it is fine, then filter it with a sieve. Stir the drinking water, lemon juice and sugar until they are mixed, pour in the filtered watermelon puree, stir and mix, and finally add a little mint, which is absolutely cool.

6.lemon mint soda

Ingredients: mint, ice, soda, lemon juice.

Practice: Pour mineral water into a cup, add a little ice cubes, drop a few drops of lemon juice, add a slice of soda, and finally sprinkle some fresh mint slices.

7. Osmanthus fragrans honey soda drink

Ingredients: dried osmanthus, soda water, dark plum and honey.

Practice: remove the core of the ebony, cut it into small pieces, prepare a clean container, pour in dried osmanthus, then add the ebony meat, pour in honey, then seal the container and put it in the refrigerator 1 week. When drinking, put a spoonful of osmanthus honey into a cup, pour soda water and stir well.

8.pineapple soda

Ingredients: pineapple, soda water, ice cubes.

Practice: squeeze the pineapple into juice and pour it into a cup for later use. Pour soda water into pineapple juice, add some ice cubes and enjoy. It's simple, but delicious.