Current location - Health Preservation Learning Network - Slimming men and women - Slimming compliment
Slimming compliment
Stretch marks are a problem that many expectant mothers will encounter. Not only does it affect the appearance, but it also makes people feel very annoyed. So, how to remove stretch marks? This article will provide you with some tips to help you fade stretch marks and restore skin elasticity.

♀? Practice regularly

Regular exercise can improve skin toughness, and swimming, walking and jogging are all good choices. In addition, exercise also has the function of slimming and diluting stretch marks.

albumen

Egg white is a small coup to remove stretch marks. Can make the skin tender and whiter, and will not be infected with bacteria.

balanced diet

Diet is also very important. Balanced nutrition can make the skin more elastic. It is recommended to eat more foods rich in vitamins C and E, such as lemon, orange, kiwi fruit, mango and almond.

by oneself

Proper exercise and massage on the abdomen, inner thighs, buttocks and chest can help the skin recover its elasticity. It is recommended to use some massage oil or emulsion for better effect.

Safe and effective products

Finally, use safe and effective products to remove stretch marks and massage before going to bed, and the effect is better! As an old brand, Meizixiu is deeply loved by millions of women and trustworthy.