Common mushroom function, mushroom is a kind of food containing many different kinds, and different mushrooms have different functions. Volvariella volvacea has the functions of invigorating spleen and qi, strengthening body, clearing away heat and relieving summer heat, while Lentinus edodes has the functions of invigorating spleen and regulating stomach, resolving phlegm and regulating qi. Let's take a closer look at the functions of common mushrooms.
The function of common mushrooms 1 Volvariella volvacea is cool, sweet and slightly salty. Has the effects of invigorating spleen, invigorating qi, strengthening body, clearing away heat and relieving summer heat. Can be used as health food for patients with hypertension and tumor. Volvariella volvacea is rich in protein, fat, sugar, cellulose, vitamin B 1, vitamin C, and more elements such as phosphorus, calcium, iron, sodium and potassium.
Modern medical experiments show that the foreign protein in Volvariella volvacea can kill cancer cells in vitro, and its nitrogen extract and purine foreign protein can inhibit the growth of cancer cells, not only treat digestive tract tumors, but also enhance the vitality of liver and kidney.
The cellulose contained in it has the functions of promoting intestinal peristalsis, relieving constipation and preventing intestinal cancer, and at the same time, it can also reduce the absorption of carbohydrates and reduce blood sugar content, which is beneficial to diabetic patients.
Mushrooms are flat and sweet. Has the effects of invigorating spleen, regulating stomach, resolving phlegm, regulating qi, stopping rash, detoxicating, benefiting taste and helping food. Can be used for treating anorexia, asthenia, urinary incontinence, constipation, sores, etc. Mushrooms are rich in protein,
Carbohydrate, calcium, phosphorus, iron, potassium and other elements, but also contains polysaccharides, a variety of amino acids, vitamin B 1, B2, vitamin C and other components. Modern medical experiments show that mushrooms can lower cholesterol and blood pressure.
Especially in recent years, it has been found that there is a substance called "β-glucooctanoic acid" in shiitake mushrooms, which can not only inhibit tumor growth, but also strengthen the anti-cancer effect of human body.
It has many other functions. For cancer patients, we can eat more mushrooms during treatment. Because it is a very good supplementary food, you must choose the type of mushroom correctly when eating.
Functions of common mushrooms II. Nutritional value of mushrooms
1: nutritional value of Volvariella volvacea
Volvariella volvacea is one of the most common mushroom dishes that people usually eat. It tastes bitter, slightly salty and has excellent taste. Has multiple effects of invigorating spleen and qi, strengthening body, clearing away heat and relieving summer heat, etc. Volvariella volvacea contains a lot of fat, protein, plant cellulose, and some vitamins and minerals, which is beneficial to human health and can effectively improve human disease resistance.
2. The nutritional value of mushrooms
Lentinus edodes is also a common variety in mushrooms and a nutritious dish. Protein, carbohydrates and various trace elements are the most important nutrients in Lentinus edodes. People can supplement nutrition, lower cholesterol and prevent cardiovascular and cerebrovascular diseases. In addition, there are some natural anticancer components in shiitake mushrooms, which can reduce the incidence of cancer if eaten regularly.
3. Nutritional value of Flammulina velutipes
Flammulina velutipes is also an important part of mushroom family. Its amino acid content is particularly high and there are many kinds. In addition, there are vitamins, crude fiber, calcium, zinc, iron and other trace elements. After people eat it, it can nourish the body, protect the liver and gastritis, and has a very good effect on preventing gastric ulcer, enteritis and constipation.
Efficacy of Ganba bacteria
1: lose weight.
Ganba mushroom is a kind of healthy food with low fat and calorie. It can supplement rich nutrition for the body, but it will not make the body absorb too much calories and fat. On the contrary, it also contains some natural ingredients to lose weight. People can lose weight slowly after eating dried mushrooms, especially obese people will have a particularly good weight loss effect.
2. Antioxidants
Ganba bacteria can also enhance the antioxidant capacity of human body. Contains a variety of active ingredients, which can remove lipid peroxide in the body after entering the human body, prevent the generation of free radicals in the body, reduce the occurrence of oxidation reaction in the body and slow down the aging speed of the human body.
3. Improve the body's anti-cancer ability
People who usually eat more Ganba bacteria can also improve their anti-cancer ability. Can enhance the body's own immune function, prevent cell canceration, and prevent the occurrence of cancer from the root. Those patients who have cancer can also inhibit the regeneration and reproduction of cancer cells and reduce the side effects of radiotherapy and chemotherapy.
Medicinal value of Ganba bacteria
Ganba bacteria can not only nourish and strengthen the body, but also be used as medicine. After taking medicine, it is a commonly used drug to treat iron deficiency anemia in humans. During treatment, it can be taken in water or mixed with other ingredients that can enrich blood to make soup.
The above introduces the efficacy and medicinal value of Ganba bacteria for everyone. After you have a deeper and more comprehensive understanding of Ganba, when you need to nourish and strengthen your body or treat anemia, try to eat as much Ganba as possible. After eating, it will make the body stronger and healthier, and the symptoms of anemia will be relieved soon.