Radish and egg soup is a light and delicious soup. The main ingredients include white radish and eggs. This soup is rich in nutritional value and is suitable for people with spleen and stomach deficiency and cold, indigestion and aversion to oil. Shredded radish is sweet and crisp, which increases the taste of soup, so the nutritional value of eggs need not be emphasized. Eggs are rich in protein and essential amino acids, which is one of the important sources of high-quality protein. Eating eggs regularly is beneficial to strengthening physical fitness and resisting diseases. Radish also contains a lot of nutrients, including vitamins (such as vitamin C, vitamin A, vitamin E and vitamin K), minerals (such as potassium, calcium, iron, selenium and zinc) and dietary fiber, which helps to enhance immunity and reduce the occurrence of diseases.

The method of egg soup with shredded radish is very simple, and the specific steps are as follows:

1. Beat the eggs and peel and shred the radish for later use.

2. Cool the oil in a hot pot, turn on a small fire, pour in the egg liquid, and stir evenly into a block.

3. Add water to the original pot, add shredded radish, turn to low heat and cook for about 5 minutes until soft and rotten.

4. Add salt and chicken essence to taste, and stir-fry the previously cooked egg pieces evenly.

This soup is very low in calories and is very suitable for friends who want to lose weight or keep fit.