Olive wine is rich in polyphenols, which can reduce the excessive accumulation of body fat, help to control weight and keep a good figure. In addition, olive wine is also rich in vitamins C and E, as well as other antioxidant components, which can remove free radicals that damage cells, delay skin aging, accelerate keratin dissolution, tighten skin, increase skin elasticity and thickness, and have a good cosmetic and slimming effect.

Olive wine contains a certain amount of alcohol toxin, which, like liquor, has the functions of relaxing tendons and activating collaterals, promoting blood circulation and removing blood stasis, which is helpful to improve the patency of blood vessels, removing blood stasis, regulating menstruation and relieving pain. However, it is not advisable to drink too much alcohol, so as to avoid excessive intake of alcohol and prone to physical discomfort. In addition, it is best for women not to drink too much fruit wine a few days before menstruation, otherwise it will easily lead to excessive bleeding.

Olive itself contains a lot of acidic substances, which tastes sour and fruity. The acidic components in these plants are conducive to promoting the secretion of digestive juice by the digestive system and helping food digestion. If eaten before meals, it can stimulate appetite, increase appetite and improve poor diet, but you should be careful not to drink too much, so as not to damage the stomach and reduce digestive function.

Second, olive wine's taboos

Olive wine is not suitable for people with allergic constitution to drink, so as to avoid allergic symptoms such as itching and rash. In addition, alcohol needs liver metabolism, and patients with liver disease can't drink olive wine.

Nutritional value of olive wine.

Olive wine is a fruit wine with fresh olives as the main raw material and a proper amount of white wine, which has been sealed and fermented for a period of time. In the fermentation process, the nutrients of olives will be dissolved in white wine, which is rich in tannins, vitamins, amino acids needed by human body, vitamins B 1, B2, vitamin C and mineral elements such as iron, potassium, magnesium and zinc. It is rich in nutrients, and it is good for health if drunk in moderation.

Olive wine is rich in antioxidant substances such as vitamin C, which is beneficial to eliminate free radicals that damage cells in the body, regulate immune function, stimulate lymphocyte transformation and enhance human immunity. At the same time, olive wine also contains a variety of natural minerals, which can promote metabolism and relieve fatigue.

Refer to the above content: Baidu Encyclopedia-olive wine