I always like running very much. I must be born.
After running, I ran another three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?
I'm in a bad mood these days. Every day, I vent my emotions by running.
I know that I have learned to swim in this lonely river when I am running on the playground and feel calm.
6. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
7. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.
8. Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart and be willing to stick to it.
9. Time makes people old, and exercise is anti-aging.
10. The advantage of running is that you can vent your anger into sweat and improve your speed.
1 1. Exercise is really something to stick to. At the beginning, you can get to the top in two laps, and you can finish it in five laps after a few more runs. Can't add any more!
12. During running, I strongly felt the vitality of youth.
13. Running is not only exercise, but also a way to vent.
14. Running alone, without fetters and constraints. One day, put on your running shoes and take yourself as far as you can.
15. Running does not hurt your knees, but irresponsible running hurts your knees.
16. Look! He ran a few steps forward, reached the pedal, stamped his foot hard, bowed hard, and at the same time. Swing your arms back, jump forward, jump like a tiger pouncing on food, and then gently fall into the soft bunker.
17. The heat of mocha is very * *. I don't want to waste two hours drinking this on the treadmill.
18. Keep running. You should be heartbroken after overeating. I really don't know how much longer I can hold on.
19. Qin Huang discovered a wonderful medicine, which is a joke of later generations; If you want to live a long life, you should look for it from exercise.
20. In order to reach the destination, you must try many different routes.
Copy of fitness running after work in the circle of friends 2 2 1. On the road of life, we are all running, we are always chasing some people, and we are always being surpassed by some people.
22. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.
Youth is a running. Friends! Cherish youth.
I like running, because I can not only exercise, but also relax and watch the scenery.
25. But I can't run fast, and I can't get up, just like a huge stone tied to my feet. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.
26. Running exercises not physical fitness but will.
27. In the universe, no matter how fast you are, everything is faster than you, and no matter how slow you are, everything is slower than you.
28. Run on the road of youth, so as not to miss the moment of bloom. ...
29. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.
30. The key in life is not to win, but to play well.
3 1. Life is exercise. People's life is sports.
32. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
33. I didn't want to run today, so I ran.
34. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!
35. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.
36. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
It's good to see your back running towards happiness after so many years.
38. Run as fast as being chased.
39. How amazing and great running is, feel the pulse of life and breathe the beauty of life! Seeing you move, the world will move, and life will change wonderfully!
40. When I was running at school, some classmates sneaked away without saying anything. It's really a preemptive strike.
The circle of friends basks in the copywriting of their off-duty fitness running. 3 4 1. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to vent after running.
42. I want to have a vacation, summer, sunshine, playing with water, sweating, laughing and running.
Running every day is like a lifesaver for me. You can't leave it when you are busy, or you can't run. If I stop running when I'm busy, I'll never run.
44. You must insist on running by bike, or you will be completely overtaken by someone.
45. The ultimate goal of running is not to be fast, but to be happy.
46. Don't go if you can run. If you can't walk, climb. Never give up.
47. You are not welcome in some places, but the road outside belongs to you.
48. Punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
49. The most beautiful day is to go for a walk in the morning, come back for dinner, read a book at noon and take a lazy nap.
50. Those who pursue Excellence and enjoy pain will become the ultimate winners.
5 1.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
52. Start enjoying running. Wait until the weather gets warmer before restarting.
53. Running will enhance your character toughness, and you will become more comfortable under pressure. Perseverance will make you handle bad situations better. Runners are definitely strong.
I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.
55. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run bow their backs and shrink their necks, and some breathe warm hands from time to time, spitting out clouds of white gas in their mouths.
56. One thing that I am most proud of in these two years is to keep running. After all, I am a three-point lover.
57. It's really nice to keep running every day. It's August now, and I seem to have run nine times this year.
58. The weather is wonderful. Because I got up too late and had to send my children to school, I took a running card. I haven't run such a short distance for a long time!
59. You are so depressed, keep running! Cheer for yourself!
Girls insist on running and slimming in summer and successfully bask in friends circle.
Girls insist on running and slimming in summer and successfully bask in friends. 1 The exercise plan is officially launched! Run for at least half an hour every day! Goal: weight control to less than 90 kg!
2. Don't expect too much when running. Grasping the details of each run often leads to good results; Life requirements are not high. Paying attention to the details of every growth will often bring more achievements than expected.
3. Life is exercise. People's life is sports.
4. I am inexplicably in a bad mood and don't want to be angry with anyone. Everything was magnified by me. I used running to vent.
5. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.
6. Youth is an incredible force. It urges the young people's bodies to keep running forward.
7. Be a happy person, read, run, work hard, care about your health, keep a good mood and be your best.
8. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
9. Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.
10. I just like the way he runs seriously, his attitude, his sprint and the moment he crosses the finish line.
1 1. But my feet are like huge stones tied with a thousand pounds. I can't run fast and can't get up. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.
12. Youth is like a road. It looks long, but it runs beautifully.
13. Jogging is a process of self-recognition and release. Stick to it and you will find that you love the sport itself!
14. When you are very tired, just listen to some songs. When I am bored, I go downstairs for a run. When you are anxious, go and wash your face.
15. I'm in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.
16. Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
17. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
18. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
19. The pleasure brought by running is the best way to relieve this anxiety.
20. My mood is getting tired from morning till night. It's good to go running at night to vent. It is really important to go out for a walk!
Girls insist on running to lose weight in summer. The copywriting article 2 in the circle of friends is 2 1. It's midnight 12. I just finished running and just wanted to vent my emotions before I came out for a run.
22. Tiredness won't stop me, but I will stop after crossing the line.
23. Walking around the snack street under the banner of running every day is not fat.
24. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!
25. The weather is wonderful. Got the running card, blamed myself for getting up too late and sending my children to school. I haven't run such a short distance for a long time!
26. When there is no progress in mental exercise, you can only vent it by physical activity. Is running really your most difficult exercise?
27. Time makes people old, and exercise is anti-aging.
28. Walking can keep you young, and exercise can keep you young forever.
29. Running exercises not physical fitness but will.
30. As long as a person has willpower, he can surpass his environment.
3 1.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
32. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
33. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals, and live with great love.
Running is an excellent exercise, and people should get into the habit of walking and running.
35. In the process of running, I strongly felt the vitality of youth.
36. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.
37. Running makes me no longer easily lost in all kinds of temptations, and no longer look back and care about all kinds of right and wrong and arguments behind me.
38. Running is a simple thing. As long as you are willing, running will provide you with an opportunity to learn more.
39. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.
40. All unhappiness is vented by running. I was abused by my coach. I hope I can walk normally tomorrow.
Girls insist on running to lose weight in summer. The third article of the copy is 4 1. I didn't want to run today, so I ran.
42. I will run when I am lovelorn, because running can evaporate excess water in my body and make me cry less easily.
43. People who don't have enough courage to take risks will accomplish nothing.
44. Don't go if you can run. If you can't walk, climb. Never give up.
45. Running is not only exercise, but also a way to vent.
46. Don't take running too seriously, and don't take running too seriously.
47. After the start, after several minutes of hard work, he left all his opponents far behind and ran on the runway with ease and heroism as a champion, heading for the final goal.
48. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.
49. I haven't run for more than a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.
50. Every day, running is a huge question mark.
5 1. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
52. Stick to punching in and running on weekends and enjoy the world that others can't reach.
You must try many different routes in order to reach the finish line.
54. Working alone, living alone, running alone and driving alone are all happy.
55. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
56. Youth, like a bell, is tied on our arms. Only when we keep running will she make a pleasant sound.
57. Husband takes the children out to play. These two days, he insisted on getting up early and running. When he got a tan, he got a tan. Health is beauty.
58. My running is not purely a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.
59. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
60. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.
Sixty inspirational words about running, sweating and taking selfies in the gym.
An inspirational word for running, sweating and taking selfies in the gym. 1. Lose weight the next day, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.
Reading, running, covering my face and soaking my feet every day have become my way of life. Cooking occasionally is also a pleasure.
3. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat slides down and clothes are soaked.
4. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?
5. Three expectations: don't drink milk tea, keep running, and try to put it in your head.
6. Runners are people who love life.
7. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
8. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.
9. Running is a persistent sport, and running alone can exercise your will! Don't be lazy. Come on!
10. Youth, like two bells, is tied in our arms. Only when we keep running will she make a pleasant sound.
1 1. It is good to vent by running when you are in a bad mood or flustered.
12. Why not recommend running every day? Only by combining work and rest can you run longer. Why not recommend running every day? Only by combining work and rest can you run longer.
13. Officially quit smoking, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.
14. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
15. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.
16. Running is not the reason why you eat twice as much, because runners will get fat.
17. Running, dieting, regular life, healthy work and rest, hobbies with some fun, luxury enjoyment, none of them can be less.
18. Fly to the moon. Even if you miss it, you can still land among the stars.
19. Unfortunately, it rained, so I couldn't keep running. I'm a little lost. Actually, it should be rain or shine.
20. Do more exercise and run for a while every day, so that my exercise steps can be closer to yours.
Inspirational sentences of running, sweating and taking selfies in the gym. 2 2 1. Don't go if you can run. If you can't walk, climb. Never give up.
22. "Bang, a red flare soared, and athletes in various costumes flew out from the starting line like a colorful cloud.
23. How amazing and great running is, feel the pulse of life and breathe the beauty of life! Seeing you move, the world will move, and life will change wonderfully!
24. Keep reading every night, take a walk or run every morning to cheer yourself up and enrich your life every day.
I don't want to eat so much every day. I added a month of running and walking, and I became hungry after a while.
26. Tiredness won't stop me, but I will stop after crossing the line.
27. An action lasting 15 minutes every day is equivalent to running for one hour. That's great. Share it with everyone again.
28. The key in life is not to win, but to play well.
29. Life is like a marathon. What matters is not winning at the starting line, but meeting everyone at the finish line.
With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
3 1. Sports is one thing I persisted in on 17. I will vent my troubles by running. Exercise taught me to relax. Learn to persist in doing one thing and you will find beauty.
32. Let the fiercest loneliness accompany your running trip!
33. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
34. Anyone who runs regularly knows that. The so-called hearty running won't last forever. The longer you run, the more painful and numb you are.
35. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!
You must try many different routes in order to reach the finish line.
37. Someone once told me that running is the simplest exercise, just repeating the same action all the time.
After the start, after a few minutes of hard work, he left all his opponents far behind and ran on the runway easily and heroically with the attitude of champion, heading for the final goal.
39. Not only can we walk out of the house, but also help us discover that we can be the best runners and the best people who have gone through hardships!
40. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.
Inspirational sentences of running, sweating and taking selfies in the gym 3 4 1. The most relaxing time of the year, I don't think about anything every day, keep running, and sweat like I don't have any troubles every day.
42. All the athletes are full of energy, and there is a strong wind under their feet, like an arrow flying forward.
43. The weather is wonderful. Got the running card, blamed myself for getting up too late and sending my children to school. I haven't run such a short distance for a long time!
44. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!
45. Swear not to be a greasy office worker who sits on the computer every day, starting with running every day.
46. There is no such thing as changing the weather, only a soft egg.
47. But I can't run fast, and I can't get up, just like a huge stone tied to my feet. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.
48. Running is the biggest metaphor in life, because no pains, no gains.
49. When did you start running to vent your bad mood?
50. You won't stop running because you get old, you will get old because you stop running.
5 1. If you don't exercise today, it will be too late to regret tomorrow.
52. When you are unhappy, you will be happy by running, playing basketball and sweating.
53. People who can keep running have at least one good body.
54. Some emotions that can't bear to be disturbed can be vented by running.
55. The initial beauty of running lies in its simplicity and elegance.
56. Running is not a contest with others, but a struggle with oneself.
57. Physical education and sports can improve people's health and optimism, which is a necessary condition for a long life.
58. Sleep is more important. If you don't have the strength to run, walking for half an hour is not bad. Sweat a little, then take a bath and get ready for bed. I continue to count sheep today.
59. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.
Sixty excerpts from the circle of friends, positive energy copy, sharing your own keep running track.
Friends circle shares their positive energy copy of keep running track (part1)1. On the first day of punching in, I hope to live younger and younger!
2. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.
3. I like running, and I can think of many problems during running.
Don't go if you can run. If you can't walk, climb. Never give up.
5. Run in the park and get rid of sudden irritability. Just sprint and let it out.
6.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
7. At this time, I usually think of doing exercise, so I start talking and run immediately.
8. In order to reach the finish line, you must try many different routes.
9. Stick to punching in and running on weekends and enjoy the world that others can't reach.
10. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
1 1. The initial beauty of running is its simplicity and elegance.
12. Running, no matter what path I take, I want to move forward.
13. Where there are sweet birds singing, there are poisonous snakes hissing.
14. Running doesn't hurt your knees, but irresponsible running hurts your knees.
15. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
16. For the sake of health, many insurance policies cannot be changed.
17. I'm so depressed, I want to keep running! Cheer for yourself!
18. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.
19. I ran around on the treadmill and never ran out once. The distance is increasing and people stay where they are.
I couldn't sleep, so I got up and ran. I like sports. Exercise makes me happy.
The circle of friends shared their positive energy copy of Keep Running Track (Part 2) 21. Don't take running too seriously, and don't take running too seriously.
22. People always have to learn to change and make themselves excellent. Don't waste food, keep running!
23. Insist on yoga class every day, keep running every day, and insist on five meals every day.
24. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all those who pass by me.
25. Exercise is one of the things I persisted in on 17. I will vent my troubles by running, and exercise has taught me to relax. Learn to persist in doing one thing and you will find beauty.
26. Believe in yourself, know yourself, deny yourself and be a modest person.
27. The recent fun run, with comfortable cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls, smells attractive.
28. Just like life, you can only see miracles if you keep running. Life is the same!
29. Anyone who runs regularly knows that. The so-called hearty running won't last forever. The longer you run, the more painful and numb you are.
30. I won't die if I run, but I want to die if I don't run!
3 1. With the referee's shot, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
After the start, after a few minutes of hard work, he left all his opponents far behind and ran on the runway easily and heroically with the attitude of champion, heading for the final goal.
34. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
35. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!
36. When I was running at school, some classmates sneaked away without saying anything. It's really a preemptive strike.
37. If you are sick and have a little fever, you must insist on running and exercising every day.
38. Today, I began to record the amount of exercise I do every night. It's hard to imagine that I have been running for two months! Will continue to insist!
39. Working alone, living alone, running alone and driving alone are all happy.
40. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
Friends circle shared their positive energy copy 4 1 of "Keeping Running Track (Chapter 3)". Every day, running is a huge question mark.
42. What I do is to keep running in the pleasant emptiness and nostalgic silence I concoct. This is a wonderful thing, no matter what others say.
43. insist on running for the second week, still 3 kilometers, half running and half walking.
Today, Xiaoming won the first place in the running competition. He is in high spirits.
45. Walking can keep you young, while exercise can keep you young forever.
46. The athletes are full of energy, and the wind is blowing under their feet, flying forward like an arrow that has left the string.
47. Run on the road of youth, so as not to miss the moment of bloom. ...
48. The best running attitude: Don't overestimate the benefits of running, and don't underestimate the harm of injuries.
49. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.
50. Let it bring my happiness to every friend.
5 1. Live, I am willing to simply live and simply go on, so that I can live the wonderful life of my ordinary people.
52. The best running is when you find a long-lost touch in a strange place.
53. Running is a classic way for people to know themselves, know themselves and gain self-reliance.
54. Exercise today! Every run is a release of my mind and cervical spine.
55. At the most relaxing time of the year, I don't think about anything every day, and I keep running and sweating every day, as if I have no troubles.
56. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.
57. It's crisp in autumn and running is more and more comfortable. Fun running 16 km does not need to be replenished.
58. Seeing A Zou is vigorous and heroic when running, and carefree and enjoying himself when running at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.
59. There is a reason for running away. You are so sleepy every day that you can't run out to vent.
60. Running is a unique experience, which combines two primitive human impulses: fear and happiness. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.