In order to maintain their image in front of the camera, artists in the entertainment circle are very strict with their figure, because the camera is square, so long as they are on the camera, they will widen the proportion of people's figure. If they don't have slim bodies, they are likely to be vomited by netizens because they are fat in front of the camera. Therefore, in order to maintain a good figure, artists' weight-loss methods are extreme, and ordinary people had better not try artists' weight-loss methods easily. In fact, these artists are much thinner than the public. Bimei events are very common in the entertainment circle. If they are obese, they are likely to miss some theater invitations, which is not good for artists' work.

At that time, Yinger played the heroine in Sunset Snow in Qian Shan. Because she is too fat, many netizens are dissatisfied. She doesn't think she should come out to act, because she is too fat, and some people even say that she is sick. These words constantly attacked Yinger, and because of this, Yinger began to lose weight by inspiration. In order to lose weight, she doesn't eat a bite of rice or drink water. Every time she is hungry, she will order a bite of Laoganma and put it in her mouth. This way of losing weight is very extreme and does great harm to her health. In this way, Yinger became a sparerib essence.

In addition to the extreme way of welcoming children, the crystal diet was once sought after by many netizens. She almost only eats cucumbers and boiled eggs during her weight loss, and doesn't even touch sauce during her extreme weight loss. In this way, she can lose 65,438+00-65,438+05 Jin a week, but it should be difficult for ordinary people to stick to this method. What's more, apart from being so restrained in diet, Crystal has to do a lot of physical exercise to keep fit. After such a way of losing weight, Crystal's figure has always been excellent, which can be said to be perfect, not the pure sense of bone, but the physical beauty with lines.

As ordinary people, we don't need to perform in front of the camera like public figures. If we want to lose weight, we should arrange diet and exercise reasonably. Eat seven points and practice three points? It will definitely create a perfect body.