♀? by oneself
Exercise properly when using corset, and with dieting, the effect of thin abdomen is better. Take a walk in the room before the full moon after taking out stitches. After the full moon, you must do some simple housework and run properly. Jogging for 30 minutes every morning and evening. With sit-ups at night, you can have a good effect of losing weight and thin abdomen.
Reasonable diet
A reasonable diet is also helpful for thin belly after caesarean section. After caesarean section, mother should not only overeat, but also reasonably match her diet, drink two cups of milk every morning and evening, eat more fruits and vegetables, and be rich in vitamins and fiber. Try not to eat sweets or fried food.
♀? Do yoga
Doing yoga can also effectively help mothers with thin stomachs after caesarean section. Yoga itself is a kind of women's fitness exercise. Doing yoga after caesarean section can effectively shape a beautiful figure.