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Can you do strenuous exercise with red blood on your face?
1 Reduce skin irritation, try to avoid strenuous exercise, and don't eat spicy and irritating things. When you go out in winter, you should protect your face and wear a mask or scarf. The cold wind will also stimulate the skin on your face to turn red. Choose mild facial cleanser when washing your face, don't use exfoliating skin care products, and pay special attention to moisturizing. You can also use some products that thicken the cortex and remove red, which Shaanxi people call "red here". Known as "Red Ertuan" in Gansu and "Plateau Red" in Tibet, this kind of skin is red and hot in summer and tight in You Lan in winter, which is very uncomfortable for both people and people who see it. In the field of beauty, how to eradicate red blood silk has always been an unsolvable problem. There is a folk method to treat red blood silk that is quite effective. A patient friend might as well try: take 500g mung beans. After boiling, cook with low fire until all the mung bean skins float, take all the mung bean skins out to dry, grind the dried mung bean skins into powder and put them in a sealed container for later use. Every night, use purified water and add about 10g mung bean peel powder to make a paste and apply it to your face, then wash it off the next morning. Sticking to it for one month can not only effectively improve sensitivity, but also have incredible curative effect on acne spots. Mung bean has obvious effect of clearing away heat and toxic materials. This method can effectively improve various skin problems caused by toxin deposition. Finally, don't waste mung bean soup, which is a very good sugar-free beauty slimming food! 1. Change facial cleanser. The skin on the face is thin and red, which is probably washed by facial cleanser. Most girls use facial cleanser and use it more than once a day, but it actually does great harm to the skin. I suggest you change the facial cleanser to a mild one, such as herborist's mild facial cleanser. If it is winter or the skin is not very oily, don't use facial cleanser in the morning.

2. Marigold, licorice, anything else ... I can't think of it at once. The extracts of these things have soothing, calming and antiallergic effects. You can use these products. I recommend herborist Shuangshu Toner, which is anti-allergic. 3. sun protection. Pay attention to the index of sunscreen, SPF 15 is enough. Too high SPF is very irritating to the skin. 4. Apply a little red eye to the red blood. It is suggested to use skin care products containing chamomile, allantoin, natural moisturizing factor, aloe, etc. to maintain the moisture needed by the skin and relieve the tension, so as to achieve the functions of soothing, calming and relieving sensitivity. Try to avoid sunlight, avoid using supercooled or overheated water, etc.