1, the "fear of cold" with warm body and cold hands and feet was obviously improved.

2, the weight can be reduced by about ten kilograms.

3. The skin becomes tender.

4, remove excess fat, thin waist.

5, insist on drinking ginger honey water for more than a year, the age spots on the face and the back of the hand will be obviously improved, or disappear, or reduced to varying degrees, or the color will become lighter, and there is no sign of continued growth.

6. White radish tastes sweet and cool, enters the lung and stomach, and has the functions of digestion, stagnation, qi and phlegm. Compendium of Materia Medica calls it "the most beneficial vegetable"; Honey is sweet, enters the spleen and stomach, and has the functions of nourishing yin and clearing away heat, moistening lung and relieving cough. Both of them are good dietotherapy products with the same origin of medicine and food, and have the functions of clearing away heat and resolving phlegm, moistening lung and relieving asthma.

Extended data:

Drinking ginger soup and honey can help you lose weight, but these people can't drink honey:

1, patients with liver cirrhosis can't drink honey.

Generally speaking, patients with hepatitis B are very suitable for drinking honey, because the monosaccharide provided by honey does not need to be decomposed and synthesized by the liver, which can reduce the burden on the liver, but patients with liver cirrhosis can't drink honey because it will aggravate the fibrosis of the liver.

2. People with diabetes can't take honey.

Glucose is about 35g, fructose is about 40g, sucrose is about 2g and dextrin is about1g.. Glucose and fructose are monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestine, raising blood sugar, and sucrose and dextrin can be absorbed after a little hydrolysis. Therefore, the hypoglycemic effect of honey is particularly obvious. From this perspective, people with diabetes can't eat honey.

3, cold medicine can not be taken with honey.

Most people cough when they have a cold, and honey has the function of relieving cough, so many people drink honey to relieve cough symptoms when they have a cold. Experts remind everyone that it is best not to drink cold medicine with honey. Honey has the function of moistening lung and relieving cough, which is suitable for lung dryness and cough. If you cough with less phlegm, or have less sticky phlegm, or have a dry cough without phlegm, you can drink it with honey.

However, if you are taking antipyretics or cold medicines containing antipyretic ingredients, you should not take honey at the same time. Many cold medicines, such as Tylenol, Crack, Ganliko, Ganmaoqing, etc. All contain acetaminophen, which will form a complex when it meets honey, affecting the absorption rate of the body, thus weakening the antipyretic effect.

Babies under one year old should not eat honey.

Honey is rich in nutrition and is a good food for the public. Many new mothers will also add some honey to the baby food supplement to adjust the taste and increase the nutritional value. But experts point out that infants under 1 year old are not suitable for eating honey.

People's Network-White Radish Honey Water for Treating Children's Asthma

Baidu encyclopedia-honey ginger soup

People's Daily Online-Dietary Guidance: Four types of people should never drink honey.

Baidu encyclopedia-white radish-food guide-honey radish juice