Current location - Health Preservation Learning Network - Slimming men and women - Longitudinal obesity model
Longitudinal obesity model
Problem analysis: The appearance of obesity lines is not only related to obesity, but also closely related to our life and eating habits. It also includes obesity lines, movement cracks and body parts with large movement range, except abdomen, buttocks and thighs. , and uneven distribution, vertical and horizontal, forming patterns with different widths.

Guiding suggestions:

1, essential oil desalination

Add 3 drops of rosemary essential oil to the shower gel, wash the whole body, and gently massage the parts with obesity lines in a circular way. Massage the parts with obesity lines with exfoliating scrub for 5 minutes (exfoliating cream can also be used by ordinary people, which is good for the skin).

2, homemade massage oil desalination

Use 5ml of sweet almond oil +2 drops of lavender oil +2 drops of jasmine oil+1 drop of citrus blended oil, and then massage the part with obesity lines 15min, without washing it off after pressing.

3. Reduce the intake of animal fat

Using too much animal fat will make the blood acidic, easy to make people tired, easy to make people fat, easy to produce fat lines, so we must reduce the intake of animal fat. /4 Run to lighten fat lines.

4. Running can be done outdoors or on an indoor treadmill, which can consume a lot of calories and is very good for losing weight, especially for reducing fat on thighs, and fat lines will not appear. Moreover, this slimming method is slow, and skin contraction is slow, which will not cause fat lines.

The above is the "vertical obesity line?" I hope the advice on this question will help you, and I wish you health!