If you don't need to keep it in the refrigerator, you can also put it in a fresh-keeping bag or box and put it in a cool and ventilated place, so as to keep the freshness of fresh dates.
Extended data
Four kinds of people should not eat fresh dates:
1, Abdominal flatulence: Eating too many fresh dates will cause flatulence, and people with abdominal distension and qi stagnation and pregnant women are taboo.
2, menstrual women: fresh dates are warm, and those who are hot should not eat more. Hot and dry female friends are not suitable for taking fresh dates during menstruation, because it is very likely to cause excessive menstrual blood and damage their health.
3, stomach patients: fresh jujube skin is hard, extremely difficult to digest, must be fully chewed when eating, otherwise it will increase the burden on the gastrointestinal tract, but also affect the absorption of nutrients. Patients with acute and chronic gastritis and gastric ulcer must peel raw dates, otherwise it will easily damage the gastric mucosa. Fresh dates are sweet, which will stimulate gastric acid secretion. Those with hyperacidity and frequent acid regurgitation should not eat them.
4, diabetic patients: fresh dates contain more sugar, and the sugar content is above 20%. If diabetic patients do not control overeating, it will damage the efficacy of islet, cause the rapid rise of blood sugar and urine sugar, and aggravate the condition. Children: Children's organs are weak, and eating too many fresh dates is easy to hurt the spleen. Because of the high sugar content of fresh dates, eating too much at a time can easily lead to tooth decay and toothache.
People's Network-Eating fresh dates in autumn has many functions.