Current location - Health Preservation Learning Network - Slimming men and women - I am very fat. How can I lose weight? What a pity, alas ~ ~ ~ ~
I am very fat. How can I lose weight? What a pity, alas ~ ~ ~ ~
Diet pills are generally not to be eaten! What I used to eat made me sick to death. I always feel like vomiting. Although it can control my appetite, I really want to vomit when I see something later. Very uncomfortable! Finally, after I stopped eating, my face was yellow and ugly. It is better to drink slimming tea, but drinking slimming tea often can also lead to yellow face, and some slimming tea will also have diarrhea, which is very uncomfortable. The efficacy of diet pills cannot be guaranteed! Once you stop, you will gain weight or lose balance. I am also losing weight, that is, losing weight and exercising! I didn't drink slimming tea, but drank homemade lemon tea, and the effect was good! Drink a little when you are hungry. It's delicious! Sour, sweet ones can be put with honey, and all snacks can be replaced with lemon tea. A week later, you really lost weight! And the skin color has become much whiter! With exercise, my health is much better. You can also choose green tea and honey, and don't drink any slimming tea! Bad for the stomach! If you have a bad stomach, your face is really ugly! Control your appetite a little, drink when you are hungry, and don't believe what others say about diet pills and tea. I look terrible after taking diet pills! It was also recommended by others. She said there were no side effects, and as a result, I vomited and diarrhea. You'd better focus on the beauty that you can eat. Eating more fungus and skin at ordinary times will make your skin very white! In the evening, don't eat, drink some yogurt or something. I hope everyone can take my advice and feel free to communicate with me if you have any ideas about losing weight.