There is always a long way to go on the way to lose weight. One thousand ways, still can't get back to the original light weight. Let's try cupping to lose weight. Cupping is a way to lose weight according to China's traditional theory. Let's take a look together.

The principle of cupping to lose weight:

Cupping to lose weight is guided by Chinese medicine theory, and the essence of meridian theory is explored and summarized. Professional treatment of meridians and acupoints can make the body fat decompose quickly, so as to achieve the slimming effect of reducing fat. Cupping can stimulate the slow autonomic nerves of obese people, make them active and increase energy consumption.

Cupping diet:

Breakfast (must be finished before 9 am)

Edible food (the following three foods can be mixed) 1. Eggs: boiled eggs, preserved eggs, tea eggs, quail eggs and duck eggs. 2. Soymilk: light soy milk, salty soy milk, and red soy milk. 3. Pasta: whole wheat bread, brown bread, oatmeal (light or salty), brewed with boiling water. Fasting food: fried eggs, eggs in syrup, sweet soybean milk.

Chinese meal

Edible food: 1. Meat: rabbit meat, sauce beef, stewed beef, beef tendon, trotters, pigskin, pork chop, chicken (chicken skin is inedible). 2. Seafood: fish, shrimp and seafood. 3. Vegetables: green vegetables, cauliflower, spinach, Chinese cabbage, celery, green beans, carrots, cucumbers, tomatoes, radishes, lettuce, water bamboo, mushrooms, Pleurotus ostreatus, Flammulina velutipes, bitter gourd, wax gourd and loofah. Fasting food: 1. Meat: dog meat and mutton. 2. Vegetables: potatoes, yam, vermicelli, taro, water chestnut, water chestnut, lotus root, sweet potato, tofu, eggplant, bamboo shoots, pumpkin, corn, peas, kelp and soup. 3. Staple food: rice, steamed bread, noodles and steamed bread. Note: Chinese food can be selected from the edible foods in Chinese food. If you choose meat or vegetables, you must eat a single food. Don't eat, remember! Seafood that can't be eaten: squid and cuttlefish.

dinner

Dinner must be finished before seven in the evening. You can also arrange dinner according to your own schedule, refer to vegetables and seafood in Chinese food, and ban meat.

Cupping is an effective way to lose weight, but it must be accompanied by a corresponding recipe. Physical therapy and dietotherapy are carried out at the same time, plus persistent beliefs. Over time, I believe I can definitely lose that big piece of fat.