How can wax gourd lotus leaf tea drink to lose weight?
Lotus leaf has the functions of clearing away heat, relieving summer heat and lowering blood pressure. Diuretic, fat-reducing, slimming. Can be used for treating dizziness and obesity caused by summer heat. Wax gourd has diuretic and summer-heat relieving effects. When wax gourd lotus leaf tea is used to lose weight, it is often taken with boiled water in clinic, which has the effect of losing weight. Female patients should avoid menstrual period when taking it. Both drugs have a certain content. Taking it during menstrual period is easy to cause symptoms such as palace cold and irregular menstruation. When taking wax gourd lotus leaf tea, patients should have a reasonable nutritious diet, exercise properly, quit smoking and drinking, and pay attention to rest.
Wax gourd lotus leaf tea, do you want boiled water?
1. When brewing wax gourd lotus leaf tea at ordinary times, if you buy special tea bags, the boiling water poured into each tea bag should not exceed 200g, because only in this way can the brewed tea soup be stronger and people can absorb enough nutrition after drinking it. If you want wax gourd lotus leaf tea to exert the best weight loss effect, you can also increase the concentration to a higher yield.
2. Once wax gourd lotus leaf tea is put in, it can be brewed many times, but only the first brewed tea soup has obvious weight loss effect, and the tea soup obtained later can only replenish water for the human body, which can make the human body absorb a certain amount of vitamins, but it has almost no weight loss effect. Wax gourd lotus leaf tea, when brewing, you can use boiling water of about 95 degrees, and there is no need to cook it in a pot.
3. When drinking wax gourd lotus leaf tea at ordinary times, if you don't want to buy those processed tea bags, you can make them at home. When you make it, you need to prepare half a lotus leaf, 50 grams of hawthorn and 5 grams of winter melon skin. Cut the prepared lotus leaf into pieces, then wash all the hawthorn and winter melon skins, put them into a small pot together, add water and crystal sugar to boil, cook for another 10 minutes, take out and filter, and the obtained liquid is wax gourd lotus leaf tea, which can be directly drunk after cooling.
How is wax gourd lotus leaf tea brewed?
Step 1: Clean the dried lotus leaves and lophatherum gracile leaves, and drain the water for later use.
Step 2: Take a clean pot, put it on the fire, introduce 600 ml of clean water, put the prepared lotus leaf and lophatherum gracile into the pot, boil it with strong fire, and then continue to cook it with slow fire 10 minute.
Step 3: Put the sugar bricks of winter melon into the tea pot and continue to cook for about 5 minutes until the sugar bricks are completely dissolved. Turn off the heat after stirring evenly. Filter out the tea residue, let the tea soup stand and cool, then pour it into a teacup and drink it.
Can wax gourd lotus leaf tea treat constipation?
Wax gourd lotus leaf tea can help treat constipation, but you must pay attention to drinking it for a long time. If you only drink 1~2 times, the effect is not very good. If you are constipated all the year round, I suggest you go to the hospital for examination, and do not rule out some anorectal problems. Usually, we must pay more attention to light diet. Eating more fruits and vegetables and some digestible foods can relieve constipation.