Green juice is a beverage with young leaves of barley as the main raw material. When barley grows to 20-30 cm, long and short seedlings contain the most nutrients, so young seedlings are chosen as raw materials. Raw materials of green juice are not limited to cultivated vegetables. As for wild vegetables, mountain vegetables, leaves and so on. As long as it is non-toxic and rich in high-quality vitamins, minerals and chlorophyll, almost all of it can be made into green juice.
Green juice is a beverage with young leaves of barley as the main raw material. It is mainly suitable for people with irregular life and insufficient vegetable intake to make up for the lack of diet and achieve a balanced nutrition. Can be eaten on an empty stomach, especially in the morning, not only can balance the acidity and alkalinity of body fluids, but also can clean the intestines, effectively discharge toxic waste in the intestines, promote defecation and prevent stool accumulation.
Extended data:
Juice of Juilliard Barley is not a diet pill, but it will definitely lose weight if you drink it for a long time. Because:
1) Its calories are very low, only a few calories per bag;
2) Rich in dietary fiber, vitamins, trace elements, amino acids, etc. , can play a good role in accelerating the body's metabolism and preventing the absorption of sugar and fat.
3) As we all know, acidic constitution is easy to get fat and get fat again, and Julia juice, the source of Qingcheng vegetarian diet, is a high-quality and high-alkaline food. Long-term supplementation can improve acidic constitution and help maintain the body.
References:
Baidu encyclopedia-green juice